Sculpt You: Women's Fitness 4+
Gym, Pilates, & Yoga Workouts
Sculpt You LLC
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
No one is you, and that is your power. Katrina Wright created The Sculpt You to be the most affordable and accessible health & wellness program on the market - one that encompasses all aspects of health, both mental & physical.
This is a program that offers a safe and fun space to truly become your best self. One that encourages you to build a deeper relationship with yourself, and to discover what makes you feel confident within your own skin.
A program that takes away the guesswork so that you can get the RESULTS you really want!
Utilize our structured - Home & Gym workouts designed for maximum muscle growth, our customized Meal Plans created by our Registered Dietitians, a customized Mental Health System, Period Tracker, Dance/Yoga/Cardio & Core Activities, and even fun Monthly Challenges... everything you need to get in tune with your body and become the strongest version of yourself.
We are constantly updating our app to further support your development & personal growth journey, and are excited to have you here to experience the magic with us.
Daily Home Workouts & Gym Workouts
Our workouts follow a structured 4-week, full-body progressive overload split, designed and created by Katrina Wright - for maximum growth. Each month, the workout split changes. All workouts include warm-ups and cool-downs designed by our Physical Therapist and Strength & Conditioning Coach. In-depth form videos & explanations are included with each exercise. For home workouts, all you need are dumbbells and a glute band!
Pregnancy workouts
Stay fit and strong throughout your pregnancy and beyond with our specialized workout plans tailored week by week for every trimester, plus postpartum recovery! Whether you prefer exercising at the gym or at home, our workouts, yoga and pilates classes are thoughtfully designed to support your changing body, keep you healthy, and help you prepare for childbirth—all while prioritizing the safety of you and your baby.
Customized Meal Plans
Our Registered Dietitian designed a comprehensive meal plan system to help you become the healthiest version of yourself as you reach your goals! You can decide if you want to track your calories and macros, or if you’d prefer to use our intuitive eating meal plans which give you the option to hide amounts & numbers. We have 4 different meal plans to choose from Finding Balance, Hormone Health, Vegan, and Gluten/Soy/Dairy Free. We focus on easy, quick, yummy, and affordable recipes!
Customized Mental Health System
Take our mental health quiz and receive a customized mental health plan for your busy schedule - including Yoga, Breath Work, Journal Prompts, and more.
Period Tracker
Understand how you can support each phase of your cycle (and see better results) through exercise, diet, and emotional support.
Dance/Yoga/Cardio & Core Activities
Shake it like a salt-shaker with our Dance classes, invite feelings of self-love through Yoga, and work with our Doctor of Physical Therapy in our Cardio & Core section.
Monthly Challenges
Free monthly challenges are included in your membership to help hold you accountable, make training even more fun, and give you an extra push! Every month, 4 members are chosen to win $500, plus every winner receives $100 to donate to the charity of their choice!
Subscription Details
Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription. You can turn off auto-renewal at any time by going to your Account Settings on the App Store after purchase.
Privacy Policy: https://thesculptyou.com/policies/privacy-policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Contact: support@thesculptyou.com
What’s New
Version 1.907
Performances Update & Improvements
Ratings and Reviews
DOWNLOAD RIGHT NOW, you won’t regret it! ❤️
My life has changed so much for the better using the Sculpt You and all it has to offer. My freshman year of college I came across Katrina’s page and saw her challenge for Santa’s Thicclist. Me and a few girlfriends did the challenge and fell in love with lifting. We crushed our goals together and stayed motivated, we learned more about nutrition, form and so much more. We even got some good laughs with the clever name titles and they just keep getting better and better. So clever and fun! Although I do not participate in the challenges anymore, I still follow the workouts and use the journal entry questions for my own journaling. Not only was my physical heath impacted from this great program but also my mental health. The journal entries, the strong community created, and the macro and nutrition parts of the program. I could go on forever about all the amazing things this program offers. But you should just go ahead and download it and see for yourself. This is such an amazing group of strong powerful women to be apart of and I am the healthiest version of myself I have ever been. Looking at myself right now vs my depressed and stressed freshman year college self I don’t even recognize myself. I love who I have become so far in this journey and continue to become more and more myself everyday. I couldn’t have done it without the Sculpt You. I cannot even rate how amazing this app is! Just download it, you won’t regret it. ❤️
AMAZING for busy schedules
I recently started the sculpt you and after trying many other weight loss programs in the past, can confidently say this one is the best one there. As a college student, both being on a budget and finding the time is very difficult and this program has made working out and losing weight so much easier. With the customized meals for the week through multiple available options, I can combine from different ones as well as meal prep at the beginning of the week. None of the recipes take more than half an hour and there are so many to choose from. They also post more meals, snacks, and even sweeter options on the Instagram:) the app gives you a grocery list so you don’t even have to make one yourself. I am able to not limit what I am eating, but more eat healthier yet many times throughout the day which I didn’t know was even possible to lose weight. The workout schedule is absolutely amazing making it so easy rather you have a gym membership or not and all take roughly an hour. The mental health section is also something that is extremely helpful and different than any other program I’ve ever done and I much appreciated that. This program is truly a game changer and works for everyone!
DOWNLOAD NOW if you want your life to improve
The Sculpt You was one of those programs i saw and thought “okay this is the last one i am paying for” and i was RIGHT. I no longer need to search for another workout program after falling out of love with a monthly challenge. In fact, this program replaced many other resources i had been paying for in just one website. The period tracker to be specific has been changing my relationship to my cycle and how i treat myself. I now have educational info on how to aid my body during the ebs and flows of my hormones that allow me to be understanding and compassionate to myself during each phase of my cycle. I feel empowered and cared for. I get meal plan ideas for every type of eater in my house, at home workouts that explain in detail how to keep my body safe and functional before during and after exercise, AND individualized mental health plans to aid in my growth. Also the themes for each challenge make me laugh and remind me not to take myself to seriously. It’s refreshing to find a place where i can meet all my needs and feel educated along the way without overspending. More women need this resource so i am excited to spread the word about this app! Grateful is an understatement.
App Privacy
The developer, Sculpt You LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Sculpt You LLC
- Size
- 117.7 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2024 Sculpt You, LLC
- Price
- Free
- In-App Purchases
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- 1 Month Subscription $11.99
- 1 Year Subscription $74.99
- 3 Month Subscription $26.99
- Sculpt Squad Community $2.99