iPhone Screenshots

Description

User feedback: "I love this app. A must download. Loving it."
In this update, new sharing features for sharing with professionals.

See How You Eat Food Diary is a simple and easy-to-use photo food journal helping you with food tracking & regular eating — at the same time building healthy eating habits. 

FOOD TRACKING MADE SIMPLE, FUN & EFFECTIVE:

1. See your daily meals at a glance 
2. Easy and simple to use —  easy way to log your meals
3. Meal reminders
4. Feel more energetic  
5. Get to your healthiest weight 
6. Become mindful of your eating habits
7. Easy to track and share your food diary with your coach

With the See How You Eat Food Diary app, you can see at a glance all the meals you’ve had that day, compelling you to make healthy food choices. Photographing your meals encourages you to change your eating habits. Meal reminders help you with regular eating, and you’ll feel more energetic throughout the day. 

BENEFITS OF PHOTOGRAPHING MEALS: 

• You’ll see at a glance all the meals of the day
• An easy method to log your meals
• Taking photos of meals support mindfulness
• Photo food diary helps you with eating habit change
• Photographing your meals encourages a healthy lifestyle & food choices

BENEFITS OF REGULAR EATING: 

• Stay energetic throughout the day
• Weight loss and weight control becomes easier
• Lose cravings for unhealthy foods
• Get rid of sugar cravings

BENEFITS OF EATMINDERS:

• Regular eating means you’re not continuously hungry
• Regular eating means you have more energy
• You have a healthy lifestyle
• You learn intuitive eating by itself
• You become aware of your eating patterns

BENEFITS OF KEEPING A FOOD DIARY:

• According to studies keeping a food diary can double a person's weight loss 
• People who keep a food journal with See How You Eat food diary app report they make healthy food choices, eat more vegetables and pay attention to portion size
• Food tracking has multiple benefits for eating habits change 
• Recent studies confirm that photo food tracking raise awareness and change dietary habits

BENEFITS OF VISUAL MEAL SUMMARY:

• Eating habits are more than calorie counting

• Meal plate photo makes you conscious of your nutritional choices; are you
having vegetables or not?
• Seeing your daily meal summary, you track are you making healthy choices on your plate at each meal
• No detailed nutritional information is needed to you to see how you are eating
• Save macros, nutrients, measurements, calorie counting, detailed food & meal tracking to fitness athletes

WHY SEE HOW YOU EAT FOOD JOURNAL?

1. Beautiful daily meal college with meal time stamps
2. Food tracker: an easy way to log your meals
3. Automatically more mindful eating
4. Food diary that motivates without gimmicks
5. Stay on track with the eating habits change
6. Meal reminders to help you with regular eating
7. Premium: more planning, tracking & sharing options (export your data)
8. Premium: tracking for water, emotions, activity & progress
9. Simple to export your visual food diary with a professional (coach, personal trainer, nutritionist, or doctor)
10. You become more mindful of your eating habits
11. You are free from endless diets and calorie counting

Whether your goal is to feel better, be more energetic, lose weight, manage your weight, or to learn mindful eating, the See How You Eat app helps you succeed. It’s the easiest way to track your meals… and to eat regularly! No reason to go hungry!

Health Revolution Ltd develops simple and easy-to-use food tracking and nutrition coaching concepts. Our mission is to help people discover the basics of balanced eating habits in a way suitable for today’s hectic lifestyle. We are against calorie counting & crash diets. We stand for intuitive eating. Envisioning a world without dieting.

Subscription terms: 
See How You Eat food tracking app offers an auto-renewing subscriptions to provide you with unlimited access to all SHYE Premium features while you maintain an active subscription. 

More about terms&conditions here:
http://seehowyoueat.com/terms/
http://seehowyoueat.com/privacy-policy/

What’s New

Version 2.6.19

In this update we have bug fixes and performance improvements. So you can get the most out of your food tracker & visual food tracking.

Earlier we presented the 3-Day Presenter Share, a beautifully designed readymade template for sharing. 3-day Presenter share includes all your daily meal photos, daily meal notes and daily water tracking. The new features make it easy for you to share & save your food diary more easily and it looks nice. E.g. for your Coach. You can focus on becoming mindful of your eating habits, fitness journey, allergies, or whatever your reason for keeping a food diary or for reporting to your Nutrition Coach.

See How You Eat Food Diary, food tracking made simple, fun and inspiring.

Ratings and Reviews

4.7 out of 5
4.7K Ratings

4.7K Ratings

rickschaffer83 ,

Five-star food journaling app

My therapist recommended keeping a journal of my meals and snacks. He recommended a typical written format, heavy in descriptions. I’m happy to have given this app a shot. Taken a quick picture of the plate is very efficient, and allows me to go back and add notes later. The time stamp is an excellent touch. Editing could not be easier.

My only wish at this time would be to (a) have a way to share all of my notes [below the image], which admittedly can get very wordy, or (b) include a character count so I know how to better structure my notes to work within the app.

In a world in which users have many downloaded apps, with most being forgotten or otherwise rarely used, this is an app I use many times a day, everyday. The features under the free version of the app are very generous, but I opted to subscribe to Premium to help out the developers and also utilize some of the different "share" options. That said, the subscription cost is very reasonable.

Entinc ,

Well thought out diet app

I’ve only used the free version of this app as I only needed something to track what I was feeding my dog who was diagnosed with kidney disease and rather than prescribed pet food, I opted to go the more natural and beneficial Raw food diet which requires a lot more work than just opening a can of prescription dog food.
I was able to take a photo and add notes to the picture which was all I needed.
I only found one minor problem which I was reluctant to say anything about being that I was using just the free version. I decided to let them know anyway and give them the opportunity to look into if they wanted. I was pleasantly surprised by a very quick response to the problem I was having, and got a follow up email as well. That alone tells me that they care about their app, and want to see people succeed!
Thanks for a great app that helped me with the strict diet I had my dog on.

Developer Response ,

Thank you for taking the time to tell about your experience with the app. Thank you for you kind words, and encouraging feedback. All the best with your dog.

Mary_MDM ,

Amazing!

I like this app very much. I think it’s extremely easy to use, but still very helpful. I’ve been struggling with eating disorder and other problems for a long time, and this apps kind of helps me to make smarter choices in picking food, avoid binge eating and overall see what I eat.

I guess the only thing I would suggest adding is photo editing. I mean things like filters, brightness, saturation and so on. I also reckon it would be a good idea if this app had a possibility to write on photos. I know that you can add captions, but it’s not quite the same. I always edit my food photos and type names of different products, but I have to use other apps to do this, which can take a long time. So it would be amazing if I could do everything in one app

I still want to say a huge thank you to the creators of this app - your app motivates me so much!

Developer Response ,

Thank you for your motivating reply. P.S. You can also write us feedback by using the "give feedback" feature on the settings page. We are happy to listen to all the good ideas you have.

App Privacy

The developer, Health Revolution Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data
  • Other Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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