PREDICTIVE PROMPTS After Coach responds, suggested follow-ups appear below the message as tappable prompts. Tap one and it sends immediately - no typing required. Prompts are generated by Coach based on the conversation and disappear if you return to the app hours later and the context has moved on. PERFORMANCE HISTORY Exercise detail pages now include a chart showing your estimated one-rep max and training volume over the last 30 days, 90 days, or past year. Also in this update: - Tap any exercise in your post-workout summary to view its full detail page - Improved Coach conversation recovery after reinstalling the app - Fixed an issue causing workouts to show zero calories in Apple Health for some users - Fixed "Connect Apple Health" continuing to appear on the Progress tab after connecting - Fixed database errors that could interrupt set logging for some users - Fixed a main-thread hang caused by repeated HealthKit permission checks

REDESIGNED COACH TAB The Coach tab has been rebuilt from the ground up with a clean architecture that supports infinite scrollback, real-time streaming responses, and multi-image messages. Conversation history loads as you scroll back with no position jump. MULTI-IMAGE MESSAGES Attach up to three images to any message via your photo library or camera. Images display in a stacked layout above your message and stay in your conversation history. PHOTO ANALYSIS The composer's actions panel surfaces four analysis intents: identify gym equipment and get a workout built around it, estimate calories and macros from a photo of your plate, identify an unfamiliar piece of equipment and learn how to use it, or read a nutrition label against your current dietary goals. Select an intent, pick a photo, and Coach responds automatically. SUGGESTIONS The actions panel also includes a suggestions tab with conversation starters if you're not sure where to begin. Also in this update: - Thumbs up/down feedback on any Coach response - Memories indicator appears when Coach updates what it knows about you - Draft text preserved if you background the app mid-message - Background message refresh when returning to the app

Bug fixes. - Fixed a calendar bug that caused tomorrow's workout to disappear on days clocks change for Daylight Saving Time. EU users: this one's for you. - Fixed an issue where a previous session could incorrectly appear still active, blocking you from starting a new workout.

We redesigned how you navigate workouts and built a unified home for all your training history. EXERCISE HUB The biggest request since the new tracker launched. Starting a workout now opens a hub showing every exercise at a glance, with your current exercise highlighted as a hero card. Tap any exercise to start working sets, and you're returned to the hub when you finish. During rest periods, the hero card transforms into a live countdown that pulses when your rest is done and your next exercise is ready. You control when the workout ends - completing all prescribed sets brings you back to the hub, but you can keep going. Add more exercises, add extra sets, take your time. The finish button is yours to press when you're ready. UNIFIED ACTIVITY TIMELINE The Activity tab is no longer just a HealthKit viewer. Every SensAI workout now lives in a reverse-chronological feed - useful even without Apple Health connected. When Health is connected, workouts from your Garmin, Apple Watch, Whoop, or any synced device appear alongside yours. Tracked a run on your watch? Link it to today's planned cardio and your plan updates automatically. An AI-powered Daily Summary card highlights what the timeline can't show on its own: performance trends, personal records, and recovery insights. FASTER PATHS TO TRAINING Tapping Start or Continue on a calendar card skips the hub and drops you straight into your first exercise. Reopen the app mid-workout and it picks up where you left off instead of sending you to Coach. Widget taps now land where you can actually start a session. SMARTER HEALTH INSIGHTS Your Coach now works with significantly richer health data - body composition trends, sleep timing consistency, properly contextualized cardio fitness, and daily-averaged recovery metrics instead of noisy hourly snapshots. The Progress tab also benefits, showing last night's actual sleep duration rather than a weekly average. If you've connected Apple Health, your Coach just got meaningfully smarter about your body. REDESIGNED LIVE ACTIVITIES Rest timers and active set timers have a new layout with clearer information hierarchy and dedicated Apple Watch Smart Stack views. Notifications now fire reliably when timers complete, even when your phone is locked or the app is in the background. Also in this update: - Full-access 7-day free trial with no feature restrictions - Redesigned exercise browser with simplified filters - Edit completed timed sets after the fact - Exercise images pre-cached for spotty gym Wi-Fi - Unilateral exercises show "per side" in summaries - Rest timer notifications update when you adjust time or reorder exercises - Classic tracker removed (zero active users since the new tracker shipped) - Numerous bug fixes for set syncing, deletion, and session continuity

This is the biggest update we have ever shipped. We spent over a year researching, designing, and building a completely new workout tracking experience from the ground up. The result is a guided tracker that walks you through every set, every rest period, and every exercise — then gets out of your way so you can focus on training. If you have noticed SensAI looking and feeling better over the past few months, that was all leading here. The tracker is where it all came together. SET-BY-SET GUIDED TRACKING The old spreadsheet-style tracker is gone. Your current exercise now fills the screen with animated form images, pre-filled weights, and a single action: Complete Set. When you finish, a rest timer takes over automatically. LOCK SCREEN AND DYNAMIC ISLAND During rest periods and timed exercises, your Lock Screen and Dynamic Island show your timer, current exercise, and what's coming next. Tap to jump back in. Get notified on your phone and Apple Watch when rest is done. SMART SWAP AND SMART MODIFY Equipment busy? Tell Smart Swap and get an alternative instantly. Need to change the whole workout? Smart Modify restructures it based on plain language — "make it shorter," "I'm exhausted," "focus more on back." AUTOMATIC WEIGHT MEMORY Complete a set and matching sets fill in automatically. Add a new exercise and it loads your history. First time? SensAI estimates from your fitness data. TIMED EXERCISE SUPPORT Planks, farmer's carries, side planks, and other duration-based exercises now have built-in timer controls with countdown progress, pause/resume, and automatic side-to-side transitions with flipped form images. FULL OFFLINE SUPPORT Once your session starts, everything works without a connection. Log sets, reorder and delete exercises, use rest timers with Live Activities, edit completed sets, view exercise info. Data saves locally and syncs automatically when you are back online. WORKOUT RECAP Every session ends with a summary: duration, total volume, calories, heart rate zones, completion stats, and a full exercise-by-exercise breakdown. Also in this update: - 500+ exercises with animated form guides - Home screen widget to jump into today's workout - Add, delete, and reorder exercises mid-session - Mark sets as warm-up, drop set, or failure - Resume incomplete workouts from a previous day - Classic tracker available in Settings if you prefer the original

What’s New in This Version - Workout timers got a big upgrade – clearer visuals, better Dynamic Island support, and smarter notifications - Rest alerts now include the next exercise and set so you’re always ready - More accurate activity types now logged to Apple Health for single-exercise sessions - Fixed rare bugs with stale or duplicated exercise data - And the usual round of polish and speed boosts Thanks for training with SensAI – let’s keep moving.

What’s New in This Version - Workout plans now show clearer date labels like “Available”, “Scheduled”, or “Performed” - If you have a session already in progress, you’ll now see a button to resume it when viewing other workouts in the plan - Inside workout plans, exercises now show set summaries so you know exactly what’s ahead - Plus a round of visual polish and behind-the-scenes improvements Thanks for training with SensAI :)

We’re starting to roll out a major redesign of the workout tracker, beginning with a revamped Calendar tab. The new layout makes it easier to start today’s workout, track your progress, and keep momentum going – all with a cleaner, more modern look. This update lays the foundation for more upgrades to come. Stay tuned. Thanks for training with SensAI – exciting things ahead.

We’ve added a brand-new Progress tab – your personal hub for tracking workout streaks, personal records, performance trends, and recovery metrics (if you’ve connected Apple Health). It’s a motivating way to see how far you’ve come and where you’re headed – all in one place. The old Profile tab has moved to Settings, where it belongs. And as always, we’ve made a bunch of small improvements to make everything feel faster, cleaner, and more reliable. Thanks for training with SensAI – keep going, you're doing great.

What’s New in This Version We’ve completely overhauled our exercise demos – now featuring smooth animated previews and updated imagery with realistic 3D models and muscle highlights. The catalog’s also grown, with more exercises and higher-quality visuals across the board. Plus performance boosts, smarter syncing, and a few more behind-the-scenes improvements to prep for future updates. Thanks for training with SensAI – we’re just getting warmed up.

What’s New in This Version * We’ve improved the onboarding flow to make setup smoother and more intuitive, especially in dark mode. * Widgets got a few display improvements. And as usual, performance tweaks and bug fixes to keep things running smoothly. Thanks for training with SensAI – we love having you here.

This update includes several improvements and fixes throughout the app: • Image upload is now available in chat. Snap a photo of your equipment setup or a nutrition label to get quick feedback from your AI coach. Great for building workouts on the fly or checking in on food choices. • Refreshed design across iOS 18 through 26. Includes updated navigation, smoother tab transitions, and visual polish that takes advantage of the latest system styling. • Improved offline syncing. Workout data now updates more reliably, even with spotty network connections. • Faster, smoother chat experience. Typing is more responsive, drafts save correctly, and the send button stays ready. • Stability and compatibility fixes. Includes layout and interaction improvements for iOS 26, plus better keyboard and gesture behavior. Thanks for training with SensAI. We’re always working to make your fitness journey smarter and more personalized.