Sense Guided Meditation 4+

Pulse Rate & Relax, Sense

Cacao Mobile

Designed for iPad

    • 4.6 • 551 Ratings
    • Free
    • Offers In-App Purchases



Mindfulness made simple. Stress less, relax, sleep better.

Sense is the best app to reduce stress and live a happy life. Get personal recommendations based on your current emotional state — meditations, packs of nature's sounds, breath exercises — everything you need right now to relax and sense the bright world.

You have heard about meditation for a long time, or perhaps even read books on meditation, but so far theoretical knowledge has not turned into practice. This app is for those who want to embark on a new path and calm your mind.

This app is perfect for beginners. To master meditation, you do not need to enroll in full-time courses. You can start doing it yourself at home. This is very convenient. You can perform meditation at any time of the day. Free app for anxiety for both beginners and advanced practitioners. You can use it to raise awareness of yourself and your environment. As well as a way to reduce stress and improve concentration.

** Sense is recommended by top psychologists and mental health experts **


* Measurement of current stress level — get custom recommendations
* Meditations for every day — morning and evening
* Unique course of mindfulness concentration and visualization — certified CBT practices
* Over 100 ASMR nature sounds — fall asleep instantly, surrounded by nature
* Affirmations every day — forgiving, success, relaxation, happiness, and success
* Breath practices to calm and focus
* Various anti-stress practices
* No more anxiety — meditation will make your life bright
* Unlock your inner source of inspiration and creativity


Sense offers an auto-renewing monthly subscription at $6.99/month and an auto-renewing yearly subscription at $59.99/year to provide unlimited access to the Sense collection of relaxing sounds, meditations, mindfulness programs, and recommendations.

Terms of use:

Privacy policy:

What’s New

Version 2.0.18

In this update, we have fixed several bugs and made improvements to the application. Added new meditations.

Ratings and Reviews

4.6 out of 5
551 Ratings

551 Ratings

sheldon new friend ,


So I am 13 and I’m kinda scared of the dark and I keep on dozing off but the voice on this thing creeps me out and I cannot let my guard down when hearing it but it made my muscles very relaxed but other than that it’s very helpful and have a good day or night my new friend.

Developer Response ,

Thank you for taking the time to share your review. We are happy to know that Sense helps you relax!! ✨ If you have any suggestions on how we can improve your rating of our product please let us know at

Abcdefg3523 ,

Very nice but I wish

This app has a lot of nice features and options, especially to listen to different sounds, but when you pause or terminate a meditation or activity, a repetitive same musical interlude takes over; you cannot get a silent pause. Might be nice for variety. And if you fall asleep then wake up after a meditation has finished, the music has come on; the app does not turn itself off like many others do (watch your battery). Secondly, in some meditations, the musical “background” overshadows the speaker’s voice. That is the only feature I really dislike at the moment- that unstoppable same music and it’s uncontrollability.

tired mom 37 ,

Used one night

I like the concept of the app and I feel it would help me sleep better The app shuts off as soon as the phone screen turns off or if you minimize the screen to go to another app. I tried to play it on my Bluetooth mask while I tried to sleep but as soon as my phone screen shut off the app stopped and I had to keep opening my screen to play the app! How do you fall asleep if you have to go and keep pushing play and don’t want to keep your phone running all night with the screen on?

Developer Response ,

Hi! Thank you for bringing this to our attention. 🙏 We sincerely apologize for the inconvenience this has caused you. This is definitely not the right thing to happen. All soundscapes and meditations should be playing when your phone screen goes off at night. We have fixed this in the new version 1.10.3. Please update the app from App Store. And feel free to email for any concerns, and we'd be happy to assist you further.


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App Privacy

The developer, Cacao Mobile, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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