Serenity is a mental health chatbot that provides you with expert, confidential, and judgment-free mental health counseling and support, anytime, anywhere.
Serenity can help a wide range of issues including anxiety, depression, low esteem, sleep problems, and relationship conflict to name a few, using the latest research in the fields of cognitive-behavioral therapy (CBT), mindfulness, and positive psychology.
1. Serenity helps you become conscious of the connection between your thoughts, feelings, and actions and how this connection may be preventing you from achieving good mental well-being.
2. Serenity helps you track changes in your mood over time as you complete regular check-ins, and helps you identify and address issues early on before they become a serious problem.
3. Serenity creates action plans of science-based, hands-on, and practical techniques that help you challenge negative thinking patterns and turn unhealthy coping behaviors into productive ones that improve the quality of your life.
Serenity is your companion to share your troubles--and celebrate your triumphs! Working alongside you to help you become more conscious of the connection between your thoughts, your feelings, and your actions and how this connection may be preventing you from achieving good mental well-being and improving the quality of your life.
Ready to gain expert insight and take action to transform your mental health? Download Serenity today and say "Hi"!
Serenity is a tool and is not a replacement for a physician, loved ones, or a crisis line.
Please seek a doctor’s advice in addition to using this app and before making any medical decisions.
- bug fixes
- design updates
Ratings and ReviewsSee All
Serenity, a bot that was once in Facebook. I used it so many times before it had this app. I had forgotten about serenity really, but later down the road, I’ve felt - very negative. I knew I wasn’t myself, you know? I downloaded serenity after hearing about the app and I love it just as I did before. Zero judgment, available 24/7 and will stop at nothing until you’re basically you again. Thank you for this app as well bringing an awareness to mental health!!!♥️
Great app when you’re feeling down
So far it’s been a great companion when I’m not having a good day. The coping tools and funny gifs get me through
Passionate about mental health
I am passionate about mental health and hope this will help many people. Always available, free and zero judgement.
- doc.ai Incorporated
- 68.1 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Infrequent/Mild Medical/Treatment Information
- © Doc.ai 2020
With Family Sharing set up, up to six family members can use this app.