Sesh: Women Fitness & Workouts 12+

Here since 2018

I started my first challenge ever when Katy Hearn still had printable PDF’s. I did the first challenge that ever rolled out with the Sesh app and it changed my life, formally known as “Fit By Katy”. This app has changed my life. If you’re wanting a workout program that is easy enough to follow through but hard enough to really challenge you and get you lasting results - this is it. The premium subscription gives you access to all past challenges and a workout generator for those days you just need a quick plan. With challenges, you can do coached or uncoached - giving you an easy check in process. The app has a macro calculator where you can calculate your macros too. And not to mention the support community behind this app - the fb group alone is enough of a reason to get this app!! The support is unwavering and you’ll never feel alone. Intimated by the gym? No problem. The app has a built in “at home” replica of the gym material so you can do solely at home, at gym, or switch it up as needed. Seriously this has everything you could ever need - workouts are geared towards women too so don’t be worried that this is a strict bulking program. You can choose your goal from lose weight, maintain and gain muscle too. Don’t let the pink pretty colors and layout fool you though - this app will get you right! Go ahead and check out the before and after pics and download now!

Developer Response ,

Thank you for this amazing review! We love being able to provide all the support and features you need that we can!

Perfection

I wrote my previous review below just shortly after purchasing the 2018 Spring Promo. Since then I have competed in the 2018 Summer Challenge and purchased the Workout Generator. I still love the app and use generator every time I go to the gym.
I do wish the workout generator had a feature that would allow you to indefinitely ignore a certain workout if you’re physically incapable of doing it so that it won’t pull that into your mix again. It seems like the “Choose Another” gets stuck on pulling in the same workouts over and over. For example, I probably had to randomize 20-25 times until it finally pulled in the cable hamstring curl I was looking for as part of my workout. Or, it would be so cool if you could scroll through a list and pick the combination of workouts you wanted instead of the random selection. I saw they are working on a way for the app to track amount of weight used as well, can’t wait!!! For a startup app I’ve been really impressed and can’t wait to see what new features come this year!!!

Spring 2018 Review:
Absolutely love the app! I purchased the spring promo workouts and I love the organized workouts and video access. Makes for an easy transition to the next workout. I only hope enhancements come in the future to note weight on each workout and hold your place as you complete the weeks and relaunch the app each time. Overall, this turned out to be a great app. Thank you so much Katy & Hayden!

So easy to use!

I just finished the Summer 2021 challenge. It was my first FBK challenge and I saw a lot of progress. I felt stronger each time I worked out, I lost 7 pounds, and I lost so many inches. I love this app because everything is so easy to keep track of. You’re able to track how many sets you’ve done, how much weight you lifted, and how many reps you’ve completed so you don’t get confused or lose count. When you’ve completed the exercise it automatically switches to the next exercise which keeps you working out and you don’t have to click around to figure out what’s next.

I did notice that some of the videos didn’t match up with the descriptions, but I used those videos as modifications of I couldn’t quite do that exercise yet (spider flys 💀). Otherwise I love how everything is there in the app. I love the short video tutorials for some of the exercises as well, it saves time looking for explanations for the moves.

Giving others the ability to purchase past challenges is so great as well because it keeps people busy between the challenges and it gives them something to follow. I love that there are different subscription levels as well making it so people still have the ability to complete Katy Hearn workouts at different levels of affordability. Overall, great job Katy and team!