seven minutes exercises & workout -- get fit quick with high intensity interval training 4+
Chen Hefu
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
This is one of the best fitness & exercise apps in Apps Store.
The 7 minute workout is designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped over 1.4 million people get the most out of every minute.
This Apps guides you through the 7-minute workouts with precise illustrations, visual timers, spoken instructions. You only need to follow the illustrations step by step. With a few minutes in-house exercise, you can stay in shape !
NO ANY Professional tools needed ! ! No need to go to fitness club !!
Why wait ? Download it quickly and start to become healthy and fit !
Important note:
This Apps integrates HealthKit function. So, you can use Apple Health Apps to keeps track of daily fitness data and graphs.
What’s New
Version 1.0
This app has been updated by Apple to display the Apple Watch app icon.
Ratings and Reviews
App Privacy
The developer, Chen Hefu, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Chen Hefu
- Size
- 10.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 8.0 or later.
- iPad
- Requires iPadOS 8.0 or later.
- iPod touch
- Requires iOS 8.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English, French, Simplified Chinese
- Age Rating
- 4+
- Copyright
- © 2016, CHEN HEFU
- Price
- Free
- In-App Purchases
-
- Seven Minutes Workout $0.99