FitRise: Full Body & Goals 4+

Name: FitRise: Full Body & Goals
Rating: 4 (12 reviews)
Author: Maxime Tant

7-Minute Workouts & Challenges

Maxime Tant

- 4.0 • 12 Ratings

- Free
- Offers In-App Purchases

Description

7 minutes of training per day to lose weight and get back in shape by building muscle
Tailor-made sessions according to your goal
Tracking weight, BMI and IMG

FitRise will help you to work your whole body in 7 minutes.
Your objectives:
The application adapts to you and your goals: weight loss, bodybuilding, fitness.
The idea is to combine all the exercises possible and without equipment, so that you can work all your muscles and your cardio at the same time. Isn't it beautiful?
Your challenges:
You can also take up challenges over a period of 30 days, with the aim of improving your abs, back, thighs or even your whole body.
Your follow-up:
BMI, IMG and weight monitoring allows you to monitor your progress towards your health goal on a daily basis.
Your trophies:
To continue to motivate you over time, there are FitRise trophies to win, but I say no more, it's up to you to discover them!
Your reminders:
To remind you every day to do your Seven Workout session, there is the possibility of programming reminders, you decide when: days, hours, repetitions ... Do you want to change the training time, or even days? It is also possible!
Your profile :
You can see your different statistics and thus identify your strengths and weaknesses
Your warm-up:
The warm-up is based on the exercises you will have to do during your session. We will not make you do unnecessary warm-up! You have the possibility of warming up before each session, it is also possible to deactivate this option to no longer have the message before each session.
Terms & conditions of use : https://sites.google.com/view/terms-conditions-seven-workout/accueil
Privacy policy : https://sites.google.com/view/pp-7-workout/accueil

Sep 15, 2023

Version 2.0

Addition of the button how to do in session
Improved calorie counter from home
Bugfix

4.0 out of 5

12 Ratings

awsome app

the most awsomist

Hello, thank you very much for the feedback, glad you like the app! Feel free to share it and follow us on social media 😉. If you have any idea how to improve the application, please send us an email. See you soon 😊

The developer, Maxime Tant, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.