The Shadow Yoga app is an aid designed to help in learning the Shadow Yoga Preludes. The app contains animations of the Caranas and all three Preludes. Instructions are also included that will support the student’s understanding of the practice. This app is intended to complement direct instruction from one of the teachers qualified to teach this subject listed on the Shadow yoga website.
Code cleanup and overhaul for latest versions of iOS. Slight changes to UI but nothing you will really notice. Also, small layout corrections.
Ratings and Reviews
Shadow yoga has been such a powerful practice for me. I've been at it for some time and even this app, as simple as it looks, has been helpful in improving my practice!
With Family Sharing set up, up to six family members can use this app.