Shed OTG 9+
Shed OTG LCC
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- Free
- Offers In-App Purchases
Screenshots
Description
SHED OTG will provide you high intensity workouts and examples of how to perform each movement. Shed has created OTG to be an "at-home" or a "traveler's" favorite workout companion.
About the workout: Shed believes in safe and effective movements that maximize strength gains and promote cardio health. SHED's 40/40/20 format is what you will get while in a workout: 40% strength training, 40% cardiovascular endurance and 20% anaerobic training. Through this format, we help our clients achieve strong and lean results.
Shed Fitness Tid Bits:
- If you don't use your muscles, you WILL LOSE your muscles. Make an effort daily to get moving!
- No, you will not get bulky if you use heavier weights
- Amazing abs are achieved by putting in work in the gym AND a healthy diet that fuels your body. So, yes, you must eat better….it's hard. ;(
- Try pushing whatever exercise you are doing until you can't do it anymore! Don't settle on a number of reps... push yourself!
- Combo different exercises to challenge your body. Keep it guessing.
- Like everything else, set goals and stick to them! The results will come if you are consistent.
What’s New
Version 1.0.82
This app has been updated by Apple to display the Apple Watch app icon.
Fixed an issue that caused a loading wheel to display improperly.
Fixed an issue that caused users to be unable to purchase featured workouts under certain conditions.
Ratings and Reviews
This is the app you’ve been wanting
Great app-take these workouts! I can’t say it louder!!! Worth the money!
Good Workouts, Don’t keep them
I enjoy the app and workouts, but to pay for a workout that expires and disappears in 24 hours is a real bummer. It would be great to get to keep your workouts and the corresponding videos!
Tough workout
Solid workouts for somebody pressed with time. You don’t need a lot of equipment. 👊🏾. I will use regularly.
App Privacy
The developer, Shed OTG LCC, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Shed OTG LLC
- Size
- 14.6 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 9.0 or later.
- iPad
- Requires iPadOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Languages
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English
- Age Rating
- 9+ Infrequent/Mild Profanity or Crude Humor
- Copyright
- © 2018 Shed OTG LLC
- Price
- Free
- In-App Purchases
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- Single Workout $3.99
- Five Workouts $10.99
- Brittany's Favorites $0.99