Sheep Sleep and Luomei have changed my life. Through this program I’ve finally started falling asleep when I go to bed. I’ve struggled with insomnia since I was a child and have tried many methods to help me sleep but none of them worked consistently. Sheep Sleep helped me with understanding my specific circumstances and how typical strategies could sometimes be unhelpful. My sleep is getting better each week and I’m so grateful!

I never really had a structure for improving sleep before. I kept trying stuff but got more and more neurotic till it took eleven hours a day to get unreliable, fitful sleep. Sleep sheep and Luomei gave me a recipe to follow, and now it’s getting better week by week.Warning: the first couple weeks are the most challenging. By week three it gets much better.

I have had issues with my sleep for a while now and this is the only app on the market that has helped me. The session feels super natural and has given me tremendously helpful insights into improving my sleep

I’ve been using this app for a while now. I like it! It helped with my sleeping schedule and overall sleep quality!