
Shift - AI Mental Health
Your AI Health and Life coach
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
IN-THE-MOMENT COACHING FOR NEARLY ANY SITUATION, 24/7
When you need somewhere to vent, process, and talk it out, ShiftCoach is there to offer empathetic advice, objective feedback, and structured guidance to help you shift your perspective and mood.
GUIDANCE THROUGH YOUR PERSONAL PLAN, MULTI-WEEK PROGRAMS, AND ROUTINES
Shift translates your goals into tangible new routines and habits to keep you on track.
COACHING THROUGH THE UPS AND DOWNS
Schedule a weekly check-in session with ShiftCoach to celebrate progress, overcome barriers, uncover unique insights, and practice new skills. Leverage ShiftCoach's ability to shine a light on your blindspots to realize lasting change.
HYPER-PERSONALIZED DAILY COACHING TIPS
Leverage ShiftCoach's perfect memory to help you be at your best, every day. Take control of your patterns by remembering specific situations when your patterns are most often unhealthy so you can shift in-the-moment.
UNLOCK CHANGE ACROSS YOUR WHOLE LIFE BY SHIFTING YOUR PATTERNS
Shift provides deep insights with clear connections between effort & results. Track your "micro-shifts" and see how they compound over time to improved life satisfaction, mood, and relationships. Shift provides a clear mapping of breakthrough moments to improvements in your Shift score.
Ratings & Reviews
New personalized onboarding, goal-setting, and custom programs for mood, couples, nutrition & alcohol - plus smarter reminders, journaling & daily support.
The developer, ShiftHealth AI, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ShiftHealth AI, Inc
- Size
- 79.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Annual $159.99
- Monthly $19.99
- Copyright
- © ShiftHealth AI, LLC