Shift - AI Mental Health

Your AI Health and Life coach

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

IN-THE-MOMENT COACHING FOR NEARLY ANY SITUATION, 24/7 When you need somewhere to vent, process, and talk it out, ShiftCoach is there to offer empathetic advice, objective feedback, and structured guidance to help you shift your perspective and mood. GUIDANCE THROUGH YOUR PERSONAL PLAN, MULTI-WEEK PROGRAMS, AND ROUTINES Shift translates your goals into tangible new routines and habits to keep you on track. COACHING THROUGH THE UPS AND DOWNS Schedule a weekly check-in session with ShiftCoach to celebrate progress, overcome barriers, uncover unique insights, and practice new skills. Leverage ShiftCoach's ability to shine a light on your blindspots to realize lasting change. HYPER-PERSONALIZED DAILY COACHING TIPS Leverage ShiftCoach's perfect memory to help you be at your best, every day. Take control of your patterns by remembering specific situations when your patterns are most often unhealthy so you can shift in-the-moment. UNLOCK CHANGE ACROSS YOUR WHOLE LIFE BY SHIFTING YOUR PATTERNS Shift provides deep insights with clear connections between effort & results. Track your "micro-shifts" and see how they compound over time to improved life satisfaction, mood, and relationships. Shift provides a clear mapping of breakthrough moments to improvements in your Shift score.

  • 4.6
    out of 5
    7 Ratings

New personalized onboarding, goal-setting, and custom programs for mood, couples, nutrition & alcohol - plus smarter reminders, journaling & daily support.

The developer, ShiftHealth AI, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • ShiftHealth AI, Inc
  • Size
    • 79.8 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 16.6 or later.
    • iPhone
      Requires iOS 16.6 or later.
    • Mac
      Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
  • Languages
    • English
  • Age Rating
    9+
  • In-App Purchases
    Yes
  • Copyright
    • © ShiftHealth AI, LLC