Shift - Guided Personal Growth 12+

Improve mind, body & health

The Shift Network

    • 4.9 • 174 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Please note: This app does not give you access to the Shift website or full-length premium Shift Network courses.

The Shift App hosts the best of The Shift Network’s transformational education — in your pocket. Enjoy weekly mini-courses, meditations, and more from the world's foremost experts on personal development, wellbeing, and spirituality.

The app offers a new way of accessing transformational information and courses developed by some leading luminaries at The Shift Network.

This app makes it easier than ever for you to access on-demand, life-changing content when it's convenient for you. It's rich in variety and depth, and it's easily accessible to everyone — anytime and anywhere. Featured teachers and experts include Michael Bernard Beckwith, Marianne Williamson, Sandra Ingerman, Deepak Chopra, Judith Orloff, Bruce Lipton, Dereca Blackmon, Lee Holden, and many more.

With a swipe (or two!) of a finger, you can immediately explore wisdom from world-renowned teachers, authors, and experts on topics such as:
Health & Healing
Personal Growth
Social Change
Business & Leadership
Energy Medicine
Plant Medicine
Meditation, Yoga & Qigong
And more

The free version of the app is loaded with thought-provoking, and state-shifting content called One Minute Shifts and Quick Shifts. We’ve created these bite-size pieces of content with the intention of helping you instantly shift into a more conscious, present, and happy state of being!

We’ve also mindfully curated longer pieces of inspirational and information content called Shift Stories and Shift Talks, both of which are available free of charge.

The app’s premium version contains content designed to help you take your personal transformation to the next level. With the app’s premium version, you instantly unlock access to exclusive mini-courses that have been created exclusively for the app by some of the leading luminaries, experts, and thought leaders of the world. These micro-learning lessons are designed to help you go deep, on the go.

With the premium version, you also unlock unlimited access to powerful conversations, called Luminary Lessons, between two or more brilliant minds about love, healing, politics, consciousness, and so much more.

Lastly, premium access to the app unlocks access to the exclusive online events hosted by The Shift Network. Whether it's musical performances from famous artists to panel discussions, interviews, or keynote presentations from industry leaders, you get unlimited access to watch (and rewatch) as many times as you want!

What’s New

Version 2.9.1

We’ve made big improvements to the Shift App in 2022 and our latest 2.9 release brings more exciting improvements to life.

When you update to the latest version of the app, you can expect to see our new and improved Mini-Courses.

Here are a few things you can expect in the Mini-Courses:

- Improved layout, making it easier to get started and navigate your learning journey as you progress throughout the teachings.
- Updated visual design.
- Easier to pick up where you left off.
- Improved Note taking and Progress Tracking.

Other noteworthy mentions from our June updates, include:

- Premium users can now invite a friend to enjoy the premium version of the Shift App for 24 hrs. (YAH! A great way to pay it forward!)
- Improvements to our in-app Journeys that will allow us to share even more content with you in an organized, streamlined manner.

We’ve also released some other great content over the past few weeks. Here are some of the highlights:

• Soothing Sound Bath to Calm Your Adrenals Daily Shift with Eileen McKusick.
• Belly Breathing to Reset & Nourish Daily Shift with Kenlyn Kolleen.
• Guided Visualization for Grounding & Connecting Daily Shift with Devaa Haley Mitchell.
• Self-Care Tips for Empaths Daily Shift with Wendy De Rosa.
• Ancestral Help and Healing Tools For An Anxious World Luminary Listen with Rabbi Tirzah Firestone
• A Journey to Release Stress and Anxiety.
• Healing Through Rhythm Mini-Course with Christine Stevens.

If you have any feedback on the new features or content – or suggestions on how we can improve the Shift App, please email us at We’d love to hear from you.

We look forward to continuing our journey together in the month ahead!

To shifting our world together,

The Shift App Team

Ratings and Reviews

4.9 out of 5
174 Ratings

174 Ratings

NataliaKW ,

Peaceful, supportive, transformational

I love having such a helpful tool right on my phone. The phone these days always seems like such a tool of “doing” rather than “being”. I love now having an app that can inspire moments of stillness, learning, & inspiration. There is so much fantastic transformational content and I love that you can engage with the app even if you only have a few free minutes. Beautifully done!!

Blue Heron1 ,

Collection of Personal Data

I downloaded this and find that in order to access it the first thing Shift Network wants is my complete birthdate. Why? It says it will provide a free birthday gift but what for? They put it up as a paywall of sorts and you can’t go past it to access the app. 1) This is a slick way to gather demographics on people and its also gathering personal information that some people may not want exposed. 2) Why is there no option to bypass this if there is a free version? 3) What else are you doing that you need peoples birthdates? 4) What happens should you get hacked and then peoples personal information is now in the wrong hands? I find this highly disturbing and thus I can figure out my well being without having to provide unnecessary personal information about myself. Because of this I decided to delete the app. Sure, I could put in a fake birthday to gain access, but why should I even have to do that in the first place?

Developer Response ,

Thank you for taking the time to share your feedback with us. This insight is very much appreciated and we are in the progress of changing this now. Our initial intent was to share rewards or gifts to users around their birthday. In hindsight, we should have set this up in such a way that if a user didn’t want to provide the info, they could proceed to skip and still move ahead to access the app content. This question will be removed in the upcoming release of the app. Thanks again for your feedback and honesty, we’re always seeking to improve the experience of our users.

Frizzylizzygal ,

Extremely user friendly great app!

Extremely user friendly, looks great as an app, and I am enjoying the huge library of videos that help inspire and teach me to be more mindful. The videos range from long to short so it's convenient to watch one during the busy times of the day too. Very great app to just have!

App Privacy

The developer, The Shift Network, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

You Might Also Like