Meditations for real life. Mindfulness through meditation and visualization to lighten up everyday life.
Shift Meditations is based on years of coaching and leading meditation and healing retreats. This Shift Works! Whether you want to begin a simple meditation practice or use meditation as a tool to shift something in your life, Shift Mediations are here for you.
Mediations on changing your money story, improving your relationship with food, getting better sleep, aligning your chakras and more. Shift Meditations has something for you.
We made an under-the-hood fix to how the app reads audio files.
Ratings and Reviews
Sitting in Supported Stillness
If you are anything like me and sometimes feel a bit scared to sit alone with your thoughts, this app might be the perfect tool for you.
I feel so supported and guided by Lacy’s voice, loving presence and lightness. Each time I think I’ve found my favorite free meditation, I discover a new one that is perfect for me in that moment. Some of my favorites focus on powerful, positive affirmations, while others provide an opportunity to connect with my creativity through visualization.
The morning meditations are a great place to start. They make me smile every time.
Beautiful, Game Changing Meditations
This app is perfect if you are looking for loving meditations that are also practical and applicable to real life. I’ve found many of the meditations to be healing, especially used regularly over a period of time. The way the app works is many meditations are free and then additional meditations are available to cheaply purchase. A great tool for cultivating a meditation practice —these are the types of guided meditations that will make you look forward to meditating! Namaste.
You need this app!
Meditation has been a game changer in my life the past few years. Lacy’s voice is soothing and peaceful and will help you tap into the quiet spaces in your mind, even if you don’t think you’re capable! This app is great for busy moms or simply any human being on earth. 💜
- Lacy Young
- 35.2 MB
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2019 Lacy Young
- In-App Purchases
- Put Your Fears To Rest $0.99
- Create Your Day Meditation $1.99
- Follow The Signs Meditation $1.99
With Family Sharing set up, up to six family members can use this app.