SHIFT was created with the goal of supporting EVERYONE with all body types and shapes to hit their goals in health and fitness. Nutrition and fitness is not a one-time thing and takes a real SHIFT of perception, habits, and life to stay on track.
Erin Holland (Australian Miss world model, singer, TV Host, dancer and charity worker) created the SHIFT app as a way to empower and motivate other women to hit their goals and live their best life. Not everyone has access to the same tools models, actresses and celebrities do until today. SHIFT is available through the app store and delivers step-by-step, customized programs to hit your goals. The program caters to all abilities, preferences and lifestyles and to Erin is there every step of the way to guide you through your day to day!
SHIFT is an online platform to guide, motivate and inspire women through the many facets of fitness and health and get to the best you! SHIFT app features, everything you need from at home workouts (optional), healthy recipes with exact portions, along with forums and amazing content to educate you along the way.
SHIFT Your LIFE Today with Erin
We use HealthKit to help better understand your calories burnt.
- Various bug fixes
Ratings and ReviewsSee All
Meal plans and workouts
The app itself seems pretty easy to navigate which is nice and it doesn’t seem to be glitchy like some other apps. I love how the app also provides you with a grocery list to help you with your grocery shopping with meal plans included. That is one area I did need help on and this app had made that really easy for me! I also like how there are different workouts that you would choose from to do on a day instead of a constant boring grind of one type of workout. So far I’m really loving this app!
Shift-y and Deceptive
I signed up this morning and was offered the discounted annual membership for $61 but was charged $100. I have alerted my bank who will be disputing the charge once it clears but I’d much rather solve the issue with customer service - trouble is, they're NON-EXISTENT!
The Shift website never told me it would be charging me $100 nor did it ask for a final confirmation to show my total amounts so I don’t even know what extra I was charged for to cause the $61 discounted annual cost to be $100.
If I had known this would be the way Shift does business, to advertise ‘discounts’ and not disclose extra charges, or even display a payment confirmation page detailing WHAT exactly you paid for, I would have passed it up as a gimmick for money.
I hope to hear back from someone soon to help work this issue out. But I won’t hold my breath.
Shift app function
Overall this program has been working pretty well. That app is very easy to use and has just about everything you need; work outs meal plans, grocery lists and a few other tracking features to help keep you moving. The one thing I would change would be to allow you to see a weeks worth of set meals instead of just the meals for the day. This would help a lot of people be able to plan a head, for example; make your lunch the night before to take to work, or prep for breakfast if you are in a hurry. That would make the app so much more convenient and desirable to use.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
- FuturHealth, LLC
- 50.1 MB
- Health & Fitness
- Requires iOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Requires macOS 11 or later and a Mac with Apple M1 chip.
- Age Rating
- © FuturHealth, LLC
- In-App Purchases
- Monthly Subscription $39.99
With Family Sharing set up, up to six family members can use this app.