iPhone Screenshots


SHIFT was created with the goal of supporting EVERYONE with all body types and shapes to hit their goals in health and fitness. Nutrition and fitness is not a one-time thing and takes a real SHIFT of perception, habits, and life to stay on track.

Erin Holland (Australian Miss world model, singer, TV Host, dancer and charity worker) created the SHIFT app as a way to empower and motivate other women to hit their goals and live their best life. Not everyone has access to the same tools models, actresses and celebrities do until today. SHIFT is available through the app store and delivers step-by-step, customized programs to hit your goals. The program caters to all abilities, preferences and lifestyles and to Erin is there every step of the way to guide you through your day to day!

SHIFT is an online platform to guide, motivate and inspire women through the many facets of fitness and health and get to the best you! SHIFT app features, everything you need from at home workouts (optional), healthy recipes with exact portions, along with forums and amazing content to educate you along the way.
SHIFT Your LIFE Today with Erin

We use HealthKit to help better understand your calories burnt.

Terms of Use: https://shiftwitherin.com/terms/

What’s New

Version 1.4.3

- New design
- Various bug fixes
- Performance improvement

Ratings and Reviews

4.7 out of 5
137 Ratings

137 Ratings

pucca2037 ,

Really Good

I really like the app and the fact that you can track food and how much water you’ve drank. I also realy like that the workouts are already there and I don’t have to look for them as well as the diversity of them. I think this app is really helping me reach my goals!

theyrerelentless ,

Shift-y and Deceptive

I signed up this morning and was offered the discounted annual membership for $61 but was charged $100. I have alerted my bank who will be disputing the charge once it clears but I’d much rather solve the issue with customer service - trouble is, they're NON-EXISTENT!
The Shift website never told me it would be charging me $100 nor did it ask for a final confirmation to show my total amounts so I don’t even know what extra I was charged for to cause the $61 discounted annual cost to be $100.
If I had known this would be the way Shift does business, to advertise ‘discounts’ and not disclose extra charges, or even display a payment confirmation page detailing WHAT exactly you paid for, I would have passed it up as a gimmick for money.
I hope to hear back from someone soon to help work this issue out. But I won’t hold my breath.

Tasillomomma ,

Everything in one place

I really enjoy having my food tracking, meal options, workout plans and water tracking all in one app. It is easy to use and switch around meals! I love it!


FuturHealth, LLC
50.1 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Monthly Subscription $39.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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