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SIBO (small intestine bacterial overgrowth), leaky gut, Ulcerative Colitis, Crohn's Disease, fructose malabsorption, gastrointestinal distress ... if you are reading this, I'm sure you know about most, if not all of them by now. This is a quick reference pocket guide for the SIBO Specific Diet that helped me immensely. It is a mix of the Specific Carbohydrate Diet and the Low FODMAP Diet.


* Foods filterable by food group and/or fermentability
* Quick search all foods in diet

Best of luck and I hope this SIBO Specific Diet pocket guide is a useful utility in helping to manage your condition. If you have feedback, or would like something specific added to the app, please let me know. A couple items that I'm considering adding in the near future if enough users are interested:

* Voice search all foods
* Mark specific items as illegal (for allergies and such)
* Add a way for users to submit items to be added to the list

What’s New

Version 1.0.1

iPhone X support
Fixes search not dismissing

Ratings and Reviews

3.0 out of 5
2 Ratings

2 Ratings

Turtle18 ,

Not what I hoped

Disappointing. Many foods missing, search leaves the keyboard covering the results.

eudaemonia ,

don’t waste your money

just a list combining dr siebecker w/ fodmap, seriously not worth the money! no other feature and no mention whatsoever lf certain foodgroups, i.e. grains.

Ducati1983 ,


Saves me from having to carry the print out I got from my naturopath so I know what I can and can't eat. Contains all the foods on the standard SIBO specific diet print out.


Chad Podoski
536.6 KB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
© 2017 Chad Podoski


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