BodyOK: Intermittent Fasting 4+

Fasting & weight tracker

Vladimir Khuraskin

Designed for iPhone

    • 4.7 • 691 Ratings
    • Free
    • Offers In-App Purchases


BodyOK: Intermittent Fasting is a simple and handy intermittent fasting tracker. Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule. It has a positive effect on your metabolism and helps you to lose weight. Lose weight and improve your health with us!

- Intermittent fasting tracker
- Weight monitoring and adding notes
- Notifications about start/end of fasting and food window
- Detailed history and analytics
- Most popular 16/8 scheme and more
- Fasting schedule
- Weight sync with Apple Health
- App for Apple Watch

This app is created and developed by an indie developer. To support development, make one of the in-app purchases. If you have any questions or suggestions, you can write in twitter, telegram or email. All links are at the bottom of the app settings screen.

Terms of Use:

What’s New

Version 3.38

Some bug fixes

Ratings and Reviews

4.7 out of 5
691 Ratings

691 Ratings

Wicked Dale Witch ,

Simple Is Right

No muss, no fuss, no frills, no thrills, just straightforward tracking of intermittent fasting. If you don’t need a “community,” coaching or advice from a fasting app, if you just want to track your fasting with maybe your weight & a brief note, then this is the app for you. I deleted every other fasting app I ever used before because they were full of things I didn’t want or need, often pressure to join the “community” or get coaching — for extra charges of course. If you need all that, fine. If you don’t, you will be much happier with Simple Fasting. I certainly am.

roderick.lapid ,

Simple, no frills, just what I needed

I used Zero previously for a year or so before they started putting fluff into the app to justify rise in cost and subscription requirements.

I require simplicity and as the name of this app suggests, that’s what you get. A timer for different fasting ranges and water consumption counter in an elegant design. No fluff. Just what I personally needed.

This app is for you if you’ve done you’re research on fasting, have a plan, and don’t require all the distracting features such as articles, pep talks, etc.

Evon B ,

Ee Bee

I’ve been enjoying this app for the past 6 months, it works for me. I’ve lost 40 pounds. I usually fast 4pm-10am. Every once in a while I’ll get a wild hair and eat outside my schedule, when I do I just get back on track the next day.
I was happy to find the water feature. I try to drink 2 quarts a day.
I’m diabetic and my numbers have dropped a lot. I very seldom have to take the medication anymore and I feel better than I have it at least 2 years.
It would be great if you could add the option to enter glucose readings in the am/pm and one to enter miles walked or what ever exercise a person does.
I’ve always been a walker, I log these things on a calendar but, it would be nice if I could just do it all on this one app.
Thank you for a great simple app that helps me stay on track.
Keep up the good work.

Developer Response ,

Thank you for feedback! Please text me on email, twitter or telegram. Links in the app.

App Privacy

The developer, Vladimir Khuraskin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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