SimpleFit Hypertrophy Strength 4+

Home and Gym Workout Planner

Jonas Wallmann

Designed for iPad

    • 5.0 • 44 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Welcome to SimpleFit, where your fitness aspirations meet personalized, adaptive training and nutritional guidance. Our app is designed to revolutionize your workout experience, tailoring every aspect to your individual goals and lifestyle.

UNIQUE PERSONALIZATION THROUGH QUESTIONNAIRE

- Start with our comprehensive questionnaire, designed to understand your fitness goals, be it muscle gain, weight loss, strength enhancement, mobility improvement, powerlifting, or calisthenics skills.
- Tailor your workout environment to your training location and available equipment, whether it's a gym, home, traveling, or no-equipment scenarios.
- Get nutritional guidance aligned with your dietary habits and goals.
- Tell us your available schedule, and we craft a workout plan that fits perfectly into your life.


ADAPTIVE LONG-TERM PROGRAM WITH PERIODIZATION

- Engage in a dynamic, long-term workout program that uses periodization to focus on your goals.
- As you progress, the program adapts, ensuring you always have challenging workouts.


FLEXIBLE WORKOUTS TAILORED TO DAILY NEEDS

- Adjust your workouts based on your daily location, available equipment, training duration, and preferences.
- Select, swap, and reorder exercises to fit your needs for each session.


INTERACTIVE WORKOUT PLAYER

- Experience our workout player with video and audio instructions for each exercise.
- Benefit from automated timers, track your weights and repetitions, and access quick form cues.
- Edit, add, or reorder exercises during your workout for a customized experience.


EXTENSIVE CUSTOMIZATION OPTIONS

- Choose from over 500 exercises in our extensive library, each detailed with instructions and correct execution tips.
- Enjoy full freedom to create and edit your workouts and workout program.


PERSONALIZED NUTRITION PROGRAM

- Receive recommendations on calorie intake and macro values, tailored to your fitness goals.
- Access important information on nutrition to optimally fuel your body.


DETAILED PROGRESS TRACKING

- Track your progress with comprehensive statistics for every workout and exercise.
- View detailed logs to monitor your advancement over time.



Email: info@simple-fit.app
Support: https://www.app.simple-fit.app/support
Privacy Policy: https://www.simple-fit.app/privacy
Terms of Service: https://www.simple-fit.app/tos

What’s New

Version 1.0.7

Various improvements and fixes

Ratings and Reviews

5.0 out of 5
44 Ratings

44 Ratings

maybefujoshi ,

Awesome workout regimen generator for someone who is not fitness-minded

Used this app today alongside my trip to the gym. There are videos to show you proper movement, and you can document whether you hit the suggested reps and at what weight.

For someone who is pretty dumb when it comes to building a fitness routine, but wants to get healthier and stronger, this is awesome!

It gives you a recommended routine for the month ahead, and lets you adjust your schedule and off days. For a planner like myself, it helps to look at “Oh, Tuesdays workout will be 60 minutes. I can’t account for that time today, so I’ll switch that to another day and do a shorter workout Tuesday.”

It asks a number of questions about your work out preferences and goals, and when you look at your individual workout for the day, you can change an exercise to something else that works the similar muscle groups / hits the same intent of the exercise.

I really like what this app provides and will continue to use it on my fitness journey!

Samadaeus ,

Just started

But the questionnaire really shows its commitment to fine details and really working with you. Additionally I love how every single workout has full details and video clip so there’s no confusion. Really helps when names get titles such as “hack” or “Romanian” although I know them , the average user might not. The average user might even avoid some due to names such as “skull crushers” but the live action diagram brings much ease.

razyfired ,

Professional and cool at the same time

Great app. Lot of information packed through custom programs. The creator really knows different body types, goals and needs. The best part of the app are the video manuals for compound and isolation exercises and how they fit for your goals.

Will experiment more with it and send an update. So far looks great and highly recommended.

App Privacy

The developer, Jonas Wallmann, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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