The workout app created by people who actually lift. A sultry mix of programming nerds and lifting bros -- we know what you need out of a workout app to maximize your chest, arm, back and leg gainz. Are you a bodybuilder? Great, your glute striations will be on par with the greatest of all time. Are you a powerlifter? Perfect, you’ll increase your total by at least #500 after approximately 2 weeks with this. Do you crossfit? Be prepared to complete FRAN in less than 30 seconds. Do you just enjoy working out in the gym? No need to check the insta of that guy or girl next to you on the stairmaster, just input your gainz data into our app. They’ll be impressed, we promise.

We’ve created a tracking and planning application for lifting weights that can be downloaded while you are at the gym and used right away. It allows you track your sets, reps, and weight, among other things while you are working out so that you don’t need to carry around a messy, bulky notebook anymore. It stores all of your data and you’re able to pull up graphs and charts to track your progress over time. Any regular lifter should be able to pick it up immediately -- no learning curve, that’s the beauty of it. Making it even better, it’s incredibly customizable without any added complexity. Other apps either have tons of features but are way too complex, or have little to no features available. We set out to find a middle ground -- and we believe we’ve found it.

Features include:
- Rating of perceived exertion (RPE) -- track the difficulty of each set, giving you an added layer of analysis to your lifting
- Basic analytics -- track your weight, BF %, and total volume (absolute volume) of lifts over time. Many more graphs and charts to be added soon!
- Intuitive calendar to plan workouts in advance
- Ability to share workouts easily, fantastic for workout partners!

What’s New

Version 1.25

We've made some UX enhancements to make completing workouts easier.

Ratings and Reviews

4.5 out of 5
20 Ratings

20 Ratings

Natekad eddy ,

Continual improvements

It keeps getting better! I've been using simpleLift for ~ 2 months now and have seen all of the changes that have taken place. It's smoother and easier to navigate than the beginning and more features keep coming out like super sets, among others. I'd highly recommend this app to anyone who is interested in tracking their workouts.

Malia95 ,

Solid workout app

Simple lift is a user friendly app and is great for keeping track of my workouts. If you’re expecting tons of features this isn’t the app for you, but it has everything necessary to track your workouts easily.

Rstenber ,

Great for keeping you on track!

I really enjoy the ability to schedule workouts ahead of time. This helps me stick to my routines a lot better since they're written down and planned out on a calendar. All around great app and easy to use!


Kadalyst LLC
40.1 MB
Health & Fitness

Requires iOS 11.2 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© 2019 Kadalyst LLC
In-App Purchases
  1. Unlock simpleLift $2.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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