SimpleTherapy 17+

Pain Relief & Prevention


    • 4.8 • 692 Ratings
    • Free
    • Offers In-App Purchases



The SimpleTherapy app provides instant access to joint and muscle pain management programs head to toe.

Pain Relief and Prevention should be helpful, not a hassle. That’s why we’ve built the most effortless pain management and injury prevention care experience possible. Here's what you can do with this App:

1. Easily Manage pain
2. Describe your pain and SimpleTherapy will give you an evidence-based and clinically validated plan of care made just for your needs.
3. Manage full-body musculoskeletal pain by focusing on 18 areas of the body

Your pain is unique. So is your journey.

*** Start managing your pains with SimpleTherapy’s 15 min exercise programs.
*** Improve your bodies flexibility and range of motion
*** Create healthy exercise habits for long-term muscle and joint health

The road to recovery begins simply at the click of a button. It’s that easy!

SimpleTherapy is Used by organizations to help their employees and their families feel great so they can do what they love to.

**** Clinically Driven ****
Over 300 years of clinical expertise and oversight is hardwired into our proprietary, outcomes-driven algorithm.

**** Customized for Each User ****
Designed with you in mind, your pain management program is personalized to you. Your care plan adapts instantly to your needs based on your assessment and the feedback that you provide

**** We Offer 24/7 Resources ****
Immediate care is clinically proven to provide superior results including accelerated recovery time and avoiding unnecessary surgeries, procedures, and prescriptions.

**** Research****
Research demonstrates that most joint pains and aches-related conditions can be managed or eliminated through the use of early, conservative measures such as exercise therapy. To read more --

SimpleTherapy is designed by physicians using the same methodologies applied in a clinical setting, SimpleTherapy has the ability to instantly optimize your care pathway using artificial intelligence and drawing from our extensive database curated over 8 years in the moment care is needed.

**** WHAT TO EXPECT ****
Your pain management program will be personalized for your individual progress. Here’s what other customers say you can expect:

1) Pain Relief
2) Improve Strength
3) Improve Movement
4) Increase Activity Levels
5) Improve Flexibility
6) Improve Posture

Terms Of Service:
Privacy statement:

What’s New

Version 2.65

Multilingual Exercise Videos - MSK Care in Your Language!
In our latest update, we’re thrilled to bring a personal touch to your MSK Care journey with exercise videos now available in 10 different languages!

Highlights of the Update:

Audio in Your Language:
Experience the full audio of our exercise videos in your preferred language, allowing you to fully engage with the instructions and movements.
Languages Included: English, Arabic, German, Spanish, French, French Canadian, Italian, Portuguese, Chinese, Dutch

Enhanced Focus: 
With audio instructions available in your native language, you can concentrate on perfecting your form and following the therapist’s movements, rather than reading subtitles.

We believe language should never be a barrier to health and wellness. With this update, you have the choice to listen and learn in the language that feels most comfortable to you.

This update takes your exercise therapy to the next level by making it more accessible and personalized. Now, members can truly listen, learn, and exercise in the language of their choice, enhancing understanding and focus on what really matters - the quality of your movement.
Ready to work out in your language? Update your app and select your language preference to get started!

Ratings and Reviews

4.8 out of 5
692 Ratings

692 Ratings

Yankeesoil ,

SimpleTherapy is really that simple.

Trying to come back from years of inflammation and stiffness hasn’t been easy. I tried SimpleTherapy through my work health benefits as a trial to see if it would help. So far, my mobility has gone from non-existent, to moderate and I couldn’t be happier. Short sessions make it convenient, and the results are incremental that keeps me coming back for more sessions. I do different targeted areas, mostly because I’m old and rusty like the Tin Man, and SimpaleTherapy is the oil.

Raprunzel ,

Amazing and comfortable stretching exercises

I thought it would be hard and painful exercise. I have put it off until today. It’s very good guided exercise to relieve my pain. I look forward to the next exercise.

Dhara9989 ,

Amazing app helped a lot with my knee pain

I did 6 sessions for my knee and not my knee does not pain anymore. Thanks to simple therapy for saving my time as I don’t have to take off from my work to see a chiropractor.

App Privacy

The developer, SimpleTherapy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Location
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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