SitBeFit 4+

Joana Brown

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스크린샷

설명

Engage employees in physical activity, attract and retain the best talent, improve employee health and reduce workplace stress. Making the fitness SitBeFit App a valuable asset for any office-based business.

Workers who exercise during the day reported a 15 percent boost in performance, happier mood and increased ability to meet deadlines. It complements corporate fitness programs and HR leaders said helped their organization stay competitive.

Become part of the journey towards a healthy body, mind, and spirit. Just choose the duration of the sessions, length, and sequence, focusing on specifics such as Flexibility, Core, Back Strength, Chest, Shoulder Opening, and Twists.

Follow the exercises in this program and spending just a short amount of time (5-10 minutes) stretching can help calm the mind, providing a mental break and giving your body a chance to recharge and become more productive.

- Keeps muscles in their intended position
- Helps to ensure correct posture
- Reduce muscle soreness
- Greater nutrient supply
- Lengths tight muscles
- Help speed recovery
- Increase blood flow

새로운 기능

버전 2.0.0

Updated designs for 2024

앱이 수집하는 개인정보

Joana Brown 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침을 참조하십시오.

데이터가 수집되지 않음

개발자가 이 앱에서 데이터를 수집하지 않습니다.

개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알아보기

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