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Do you want your six pack to be clearly visible when you take your shirt off?

The 30 Day Ab Challenge is a simple 30 day exercise plan proven to burn stomach fat and sculpt abs. Each day you have a different ab workout. The workout has step-by-step video guidance, so all you have to do is tap play and follow along. As you progress, the challenge slowly increases in intensity and day 30 will test anyone!

[+] Professionally designed program to maximize fat loss and develop ab muscles.
[+] 23 of THE BEST ab workouts with complete video guidance. (~10 minutes each).
[+] 7 built in rest days for maximum recovery.
[+] Simple interface to keep track of progress.
[+] Share the workouts with your friends via Facebook or text.
[+] Follow along on your TV with Apple TV.

It's only ~10 minutes a day! Next time you are at a pool, beach or casually hanging out with your shirt off, you will wish you started this challenge.

Please seek medical advice prior to commencement.

What’s New

Version 1.0.2

This app has been updated by Apple to use the latest Apple signing certificate.

Bug Fixes

Ratings and Reviews

3.2 out of 5
46 Ratings

46 Ratings

Ckanick ,

App doesn’t play

AFTER purchasing, I can’t get this to play day one. I’ve deleted the app and re-downloaded, restarted my phone, gave it time.... I just don’t know what else to do. I can’t even access the support page, or contact us page. $1.99 and time wasted.

Pkr lvr ,

Love this app!!

I love, love, love this app. By the way, it is only a one time payment to I lock all exercises. Not pay per day. I have been a long time p90xer and the only ab routine I did was ab ripper x. My abs got used to it and I got tired of spending 15 minutes every other day to do it. This app allows not only variation in moves but also in instructors. It's easy to squeeze in 5 minutes to my day for this. Thank you so much!!

Darby165 ,


This is a great format that is as easy to follow as they can get. I do a lot of work outs and this makes it simple to know where you are and the videos show you every move.

App Privacy

The developer, Alex Gibson, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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