Six Pack in 30 Days - 6 Pack 4+

6 Pack, Core, Abs Exercise

Leap Health

Designed for iPhone

    • 4.9 • 30.9K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Want to lose belly fat and get six pack abs for the summer? Start sculpting your abs with this super effective abs workout app. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the sexy abs you have been dreaming of!

Workout Plan with Different Levels
Lose Belly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels of workout plans help you lose belly fat and build abdominal muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.

30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit.

Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? 6 Pack Abs - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.

Animations and Video Guides
6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively.

Features
*Sync data to Apple Health
*No surprise and hidden charges
*30-day workout routines for six pack abs and a stronger body
*Amazing training for weight management and muscle building
*Exercise intensity increases step by step
*Customize your workout reminders
*Records training progress automatically
*Suitable for everyone, beginners, pro, men, women, teens and seniors

Subscription Terms and Details
- Get unlimited access to all features for USD $9.99/month, USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Privacy Policy: https://sixpack.leaphealth.fitness/privacypolicy.html
Terms of Use: https://sixpack.leaphealth.fitness/terms.html

What’s New

Version 1.21.1

⁃ Improve user experience
⁃ Fix bugs

Ratings and Reviews

4.9 out of 5
30.9K Ratings

30.9K Ratings

KSIRM ,

Would rate lower if possible

Edit: the below no longer applies as they have update and reverted their app, the new update fixes all the issues and has returned the app to a well made and well executed app. Would continue to recommend this app with its various workouts to anyone reading this 10/10.

This went form an actually useable a helpful app that I recommended to people for years, to an usable trash app, in what universe does it make sense to take a system that works and scales nicely to jumping too a time based system? For example: what use is doing leg raises for 50 seconds helpful if you struggle to do eight of them? Or maybe you struggle with T planks, you go form having to do 3 or 4 reps each side to 16+ seconds? I can understand the desire to enforce strict form, and maybe that’s what they were attempting with the timer? But its poorly implemented and poorly thought out. This was one of my go to apps, and now it’s just another trash bin app to be deleted and forgotten about. Wouldn’t recommend this to anyone who’s actually trying to improve their fitness, wouldn’t recommend it to anyone trying to maintain their fitness, and wouldn’t recommend it to anyone who just wants to download an app to look like they’re working out. Would rate lower if possible, the last update neutered it 0/10.

Developer Response ,

Edit: Thank you for the updated feedback! We're delighted to hear that your problem was addressed and you're enjoying the app once again. Your recommendation means a lot to us, and we’re glad to provide an experience that meets your expectations. Happy workouts, and feel free to share any further feedback! 😊💪 //

Original: Hello. We understand your need for exercises in repetitions. Your settings are supposed to remain the same, but an error happened during the last update. We have released a repairing package to fix this. Kindly update to the latest v1.20.1 and follow below steps: Click Me - Workout Settings - Processing Mode - Choose Mixed. Once again, we are truly sorry for the confusion. Your understanding and patience is much appreciated!

Creatingwithkristin ,

PERFECT FOR BEGINNERS! MUST TRY!

I probably wouldn’t have chosen this app because the app icon looks intimidating and I would have thought it was designed for people more advanced BUT I love how easy this is to follow! Its designed simple without a lot of extra bull you don’t need. I’m VERY new to fitness and I love how you don’t need equipment, and it has animations, directions, and videos of each exercise if you need it. (Which a lot of beginners do). It allows for 20 second breaks between exercises if you need it and you can add more seconds if you want. And I also love how it’s not just for abs. After I’m finished with the 30 day challenge I’m on I’m going to purchase the extras. I’ll also be recommending it to my friends as it was recommended to me.

And as of January 2020 it costs $40 a year to unlock everything. That is not a bad price. Anything more would be too much but I think $40 is a fair price.

I only wish it was available for the Apple Watch as well. That would be amazing!

elnegrothewazzap ,

Its amazing

I’ve only been using the app for like a week and i know its too soon to jump to conclusions but these little workouts for me a beginner are good they make me hurt a little and i love it of course im soar every day but im sure if i continue and get to the level 3 workouts ill have a six pack next year for sure i havent seen any changes in my body to be honest but its because i just started and i eat so unhealthy but im sure if i eat more healthy ill see changes at least at the end of this month. Besides not seeing any changes i feel incredible its only like 10 mins of a workout but it really makes u feel the pain and the next day i feel different like my abs stay hard and i stay soar and ik it might sound weird but i love that feeling because you know your not doing your workouts for no reason your body is getting stronger😊 im in love with the app and ill let you know by the end of this month if i start seeing my abs form

App Privacy

The developer, Leap Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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