SIX: Track Emotional Fitness 4+

Emotional fitness–powered by your wearable, decoded by neuroscience.

SIX is the first emotional fitness app built for wearables like Apple Watch, Oura Ring, WHOOP, Fitbit, Garmin, and more. It shows how your brain and body respond to real-life moments, so you know what boosts your mood, energy, and clarity.

Backed by 20+ years of neuroscience, SIX measures bio signals linked to oxytocin and dopamine—neurochemicals fueling motivation, connection, and wellbeing. It helps you identify the experiences that make you feel focused, energized, and fully alive.

No journaling. No guesswork. Just real-time, brain-based insights—delivered with the wearable you already use.

What You Get with SIX
*Real-Time Emotional Fitness Scores: See how your brain responds to everyday activities with live Value (emotional connection) and Safety Scores (comfort vs. anxiety).
*Daily Key Moments: Identify peak experiences your brain flags as meaningful–science shows we need 6 daily to thrive—SIX helps you uncover them.
*Personalized Insights That Fuel You: Discover what boosts your energy, mood, and focus—so you can repeat what works and shift what doesn’t.
*Mood & Energy Forecasts: See how you’ll feel tomorrow and the next day—so you can plan, recover, and perform at your best.
*Works with Popular Wearables: Connect seamlessly with Apple Watch, Fitbit, WHOOP, Garmin, Oura Ring, and more.

Why It Works
Emotional fitness is built on meaningful moments that trigger the release of oxytocin and dopamine—neurochemicals essential for connection, resilience, motivation, and joy.

SIX uses your wearable data to detect those moments in real time. By interpreting bio signals through the lens of neuroscience, it reveals how daily experiences shape your mental clarity, confidence, and emotional wellbeing.

Science shows we need 6 emotionally significant experiences daily to truly thrive. SIX helps you recognize and create more of them—no journaling, guessing, or extra effort required.

Who It’s For
SIX is for anyone who wants to feel better, think clearer, and live more intentionally—using data from a wearable they already use.

Great for those who:
-Track sleep, steps, recovery, or heart rate
-Care about emotional health, self-care, energy, & clarity
-Want to reduce stress or prevent burnout
-Are into biohacking, habits, or performance optimization
-Seek deeper insight into what makes them feel focused, energized, & connected

Private, Personalized & Secure
Your emotional data is yours. It’s encrypted and never sold or shared—unless you actively choose to share it.

Get Started on Your Emotional Fitness Journey
1. Download SIX
2. Connect your compatible wearable
3. Start tracking emotional fitness and uncovering Key Moments today!

Go Premium for More Powerful Insights
Beyond the free features, new users get an exclusive 5-day trial of SIX Premium:
-Deeper, personalized insights
-Full history of daily metrics
-Monthly mood and energy view
-Top 5 and bottom 5 emotional events
-Future mood and energy forecasting
-View past metrics for friends
-Live emotional data (past hour and day)
-Invite others to see if their brain loves your content

Subscription Details
-Auto-renewing subscription for SIX Premium
-Subscription price may vary based on location
-Payment charged to iTunes Account at time of purchase
-Subscription charged to credit card via iTunes account
-Subscription automatically renews unless canceled at least 24 hours before current period ends
-Free 5-day Premium trial cannot be canceled once activated; any unused portion of the trial period is forfeited if you delete the app
-Manage or cancel your subscription anytime in our app via Settings or your App Store Account Settings. We cannot cancel it on your behalf.

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