Skill Yoga - Train Mind & Body 12+

Functional Yoga for Athletes

SkillYoga GmbH

Designed for iPhone

    • 4.8 • 832 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots



Unlock the potential of your body in just a few minutes a day with Skill Yoga. Our platform offers a diverse range of yoga workouts that prioritize functional strength, flexibility, and mindfulness. Whether you're an athlete striving for peak performance or simply aiming to enhance your everyday life, Skill Yoga is here to guide you. Download the app today and embark on a journey to improved health, vitality, and performance. The first workout plan is entirely free, and you'll find numerous complimentary sessions in our library section.

Unleash your body's potential through body-weight workouts, bend and stretch routines, and flexibility drills. Whether you're working towards getting in shape or transitioning from fat to fit, our comprehensive workouts and training programs will be your trusted companions.

Dive into dynamic stretch routines that incorporate elements of classic yoga poses, helping you achieve greater flexibility while building strength. You don't need specialized gear or attire – our programs cater to everyone, from seasoned athletes to beginners.

Join the ranks of top athletes who have harnessed the power of stretching. Our tailored training plans are designed to enhance your athletic performance by focusing on strength and flexibility, allowing you to reach new heights in your fitness journey.

Skill Yoga offers the flexibility to enhance your skills and stretch anywhere, anytime. All you need is a mat or towel, and our Skill Coach will create a personalized training plan to help you unlock your full potential.


1. Regular assessments to track your progress.
2. Customize your availability with 2, 3, 4, or 5 sessions per week.
3. Receive a weekly plan tailored to your goals, level, and strength.
4. Provide feedback to the Coach for personalized adjustments to your training plan.
5. Explore a wide range of workouts and meditations in the library.
6. Master advanced techniques and skills with step-by-step progressions.
7. Utilize our Apple HealthKit integration to monitor your fitness journey.

We're dedicated to empowering individuals of all levels to benefit from yoga training. Our mission is to offer accessible, functional, and down-to-earth yoga practices to enhance both your life and performance.

For detailed information, please review our Terms of Use at

Your privacy is important to us. Learn about our Privacy Policy at

What’s New

Version 1.20.02

With this release, we have fixed the login issue. We apologize for any inconvenience.

We look forward to meeting you on the mat!

Ratings and Reviews

4.8 out of 5
832 Ratings

832 Ratings

baykl ,

Challenging but AMAZING

Hands down the best yoga app I’ve seen. I look forward to my training every night and love seeing the progress I’m making with the help of the skilled coaches and their workouts. The Shavasana at the end is the perfect way to round out the workout and really helps you connect with your body, both physically and mentally (as does the whole program, honestly).

The only advice I would give is to start with the Beginner level. Being a personal trainer and self-proclaimed gym rat, I assumed I’d be fine skipping the Beginner level and going straight to Advanced. I paid dearly for that in the beginning as the workouts are challenging in a different and refreshing way.

All in all, this is a perfect app for all yoga levels, and is very highly recommended.

ezgooodey ,

LOVE the app, Missing something…

First of all, I love the app. I love the variety of programs and the simple and straightforward shooting style. Out of all the yoga apps I looked into, this is the one that I decided to subscribe to (and I’m glad I did). One feature the app is missing, for subscribers, is a plan. You have “programs,” but the most videos in a program is 7 (from what I’ve seen so far). That’s great, but what do I do after week 1? What’s my next step? I can browse the library, but I think for most people, they need the next step ready to go before their current plan dries up. Should I repeat the same program? Should I try a new one? For me, that uncertainty causes me to lose motivation. The biggest way I stay motivated for working out is having a plan and staying consistent with that plan. What I would love to see is some sort of AI looking at my goals, feedback from workouts, etc., and telling me what my monthly schedule is, so that I know, “Okay, I have four yoga workouts planned for this week, and I can see what they are, and I even know what I’m doing next week, and the week after, and the week after.” Something that takes the great workouts you’ve already developed and maps them to my schedule, and continuously keeps them coming. Other than that, I think the app is great overall and I’m a happy customer!

Developer Response ,

Hi Athlete! Thank you so much for such a detailed review. Our Product team will take it into consideration and we will look into improving our algorithm and training plans. It's really helpful to hear from our Athletes on these matters.
We hope you continue to enjoy the app and see you on the mat!

EthanM90 ,

Great yoga workouts I’ve lost 55 llbs while using this app!

I was looking for a home workout and couldn’t be happier with this yoga program, the instruction is very calm and instructive and the instructor in the videos demonstrates most things really well there are some limitations, but let’s me honest a video workout is always gonna have a few drawbacks but this series is about as good as it gets. The real selling point is if you like me don’t love the yoga instruction that’s all breathy and talking about “envisioning yourself on a island” then this app is for you. The instruction focuses you on your breath and the feeling of stress/stretch on your muscles

The workouts scale well and once you get more advanced you’ll see how the basics build into more advanced movements and I’ve found myself surprised I can do some advanced movements with ease. The only other nit picks I’ve found is the ratings for the workouts leave a little to be desired and I get when a trainer counts down then makes you do a couple extra reps but when your watching the same videos on repeat and you know it’s coming it just gets hung up in my brain that it’s coming and makes me so mad for some reason. Obviously those are some pretty specific nitpicks and I’ve lost about 55llbs in the last year so can’t argue with the results!

Developer Response ,

Hi Ethan! Thank you so much for your honest review. We'd love to talk to you further about your suggestions for the app and your transformation. If you're interested please reach out to us by writing to
Have a great day and see you on the mat!


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App Privacy

The developer, SkillYoga GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Financial Info
  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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