Skill Yoga - Train Mind & Body 12+

Functional Yoga for Athletes

SkillYoga GmbH

Entwickelt für iPhone

    • 4.8 • 798 Bewertungen
    • Gratis
    • In-App-Käufe möglich



Learn and benefit from the life-changing skills of yoga in just a few minutes a day with Skill Yoga. Find hundreds of workouts on functional strength, mobility, flexibility and mindfulness. They are all designed to help you get better at what you do, whether you’re a competitive athlete looking for improved performance or just trying to get the most out of your everyday life. Download Skill Yoga to train anywhere, anytime and start improving your life, health and performance. The first workout of your plan will be completely free. Additionally, there's more free workouts for you to discover in the library section.


Whether you’re looking to build strength, increase mobility, relieve stress, or learn amazing new skills, there’s a workout or program for you. Choose from dozens of high-quality yoga, functional training, and mindfulness videos to reach another level of athletic performance and mental strength.


Don't have any yoga experience or fancy yoga tights? Don't worry. We've got you covered with beginner programs for anybody, no need to put on any pants at home. Already experienced yogi? Our initial assessment will hook you up with a more advanced program.


Still not convinced? Lebron James is doing yoga. Dirk Nowitzki is doing yoga. Maybe a lack of mobility, core strength and mindfulness is just what has been holding you back? Top notch athletes from all around the globe are doing yoga, so why aren't you? We've got a modern, functional and fun training system, based on state of the art training science, waiting for you to take your performance to the next level.


Practice anywhere with SkillYoga, your personal yoga and fitness studio for home and on the go. The only thing you need is a mat or towel to get started. Set your goal, let the Skill Coach create your personalized training plan, get unlimited access to dozens of Yoga workouts and increase your performance and develop a better body within weeks.


1. Take regular assessments to track your progress
2. Choose your availability - 2, 3, 4 or 5 sessions per week
3. Get a weekly plan tailored to your goal, level & schedule
4. Give feedback to the Coach to adjust your training plan
5. Unlock the full range of workouts and meditations in the library
6. Learn fancy advanced skills and techniques with step by step progressions
7. Benefit from our Apple HealthKit integration


We help Athletes of all levels who feel excluded from current Yoga culture to benefit from accessible, functional and down to earth yoga training to improve their life and performance.




Version 1.19.6

We're working on the app experience. You work on what, when, and how you workout or meditate next. That's just as important. We know you have choices. In this release, we've made some improvements for iOS 16.

See you on the mat!

Bewertungen und Rezensionen

4.8 von 5
798 Bewertungen

798 Bewertungen

baykl ,

Challenging but AMAZING

Hands down the best yoga app I’ve seen. I look forward to my training every night and love seeing the progress I’m making with the help of the skilled coaches and their workouts. The Shavasana at the end is the perfect way to round out the workout and really helps you connect with your body, both physically and mentally (as does the whole program, honestly).

The only advice I would give is to start with the Beginner level. Being a personal trainer and self-proclaimed gym rat, I assumed I’d be fine skipping the Beginner level and going straight to Advanced. I paid dearly for that in the beginning as the workouts are challenging in a different and refreshing way.

All in all, this is a perfect app for all yoga levels, and is very highly recommended.

ezgooodey ,

LOVE the app, Missing something…

First of all, I love the app. I love the variety of programs and the simple and straightforward shooting style. Out of all the yoga apps I looked into, this is the one that I decided to subscribe to (and I’m glad I did). One feature the app is missing, for subscribers, is a plan. You have “programs,” but the most videos in a program is 7 (from what I’ve seen so far). That’s great, but what do I do after week 1? What’s my next step? I can browse the library, but I think for most people, they need the next step ready to go before their current plan dries up. Should I repeat the same program? Should I try a new one? For me, that uncertainty causes me to lose motivation. The biggest way I stay motivated for working out is having a plan and staying consistent with that plan. What I would love to see is some sort of AI looking at my goals, feedback from workouts, etc., and telling me what my monthly schedule is, so that I know, “Okay, I have four yoga workouts planned for this week, and I can see what they are, and I even know what I’m doing next week, and the week after, and the week after.” Something that takes the great workouts you’ve already developed and maps them to my schedule, and continuously keeps them coming. Other than that, I think the app is great overall and I’m a happy customer!

Entwickler-Antwort ,

Hi Athlete! Thank you so much for such a detailed review. Our Product team will take it into consideration and we will look into improving our algorithm and training plans. It's really helpful to hear from our Athletes on these matters.
We hope you continue to enjoy the app and see you on the mat!

EthanM90 ,

Great yoga workouts I’ve lost 55 llbs while using this app!

I was looking for a home workout and couldn’t be happier with this yoga program, the instruction is very calm and instructive and the instructor in the videos demonstrates most things really well there are some limitations, but let’s me honest a video workout is always gonna have a few drawbacks but this series is about as good as it gets. The real selling point is if you like me don’t love the yoga instruction that’s all breathy and talking about “envisioning yourself on a island” then this app is for you. The instruction focuses you on your breath and the feeling of stress/stretch on your muscles

The workouts scale well and once you get more advanced you’ll see how the basics build into more advanced movements and I’ve found myself surprised I can do some advanced movements with ease. The only other nit picks I’ve found is the ratings for the workouts leave a little to be desired and I get when a trainer counts down then makes you do a couple extra reps but when your watching the same videos on repeat and you know it’s coming it just gets hung up in my brain that it’s coming and makes me so mad for some reason. Obviously those are some pretty specific nitpicks and I’ve lost about 55llbs in the last year so can’t argue with the results!

Entwickler-Antwort ,

Hi Ethan! Thank you so much for your honest review. We'd love to talk to you further about your suggestions for the app and your transformation. If you're interested please reach out to us by writing to
Have a great day and see you on the mat!


1 month subscription
Subscription renews itself after 1 month.
Kostenloses Probeabo
12 months subscription - Trial
Subscription renews itself after 12 months.
Kostenloses Probeabo


Der Entwickler, SkillYoga GmbH, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.

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