Are You fit for snow or will you just be another injury statistic?
SKIRAD (ski ready and avoid damage) is a pre-habilitation fit for snow guide that aims to provide users with relevant risk assessment awareness, practical advice and exercises solutions to reduce risk.
Get fit for snow using snow specific fitness screening, fit for snow conditioning programs, pre-snow dynamic mobility warm-up and post snow recovery strategies. Also get relevant information on concussion, equipment, nutrition and injury advice.
Ratings and Reviews
SKIRAD App, pre-season work out
Over the summer with just hiking all the time. I was looking for an excise specifically for skiing. Been using this app for 4 weeks now and had results within the first week! Plus knowing it's for skiing makes it even better, and makes me more likely to work out! If you are a skier or snowboarder this app is a must have.
The Best Skiing App Ever!
I love this app. It helped me to get ready for skiing. I wish that everyone would try this, it really works.
Great help to keep focus and motivated. My husband and I are training in London to ski in Whistler for 1 week. We hope to take off "skiing" after the first day with the help of this Ap. Thanks
- Kiwi Consulting
- 45.4 MB
- Health & Fitness
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 17+ for the following:
- Infrequent/Mild Medical/Treatment Information
- Unrestricted Web Access
- © 2015 Thomas Christensen
With Family Sharing set up, up to six family members can use this app.