Sleek Technique - Sleek Ballet Video Collection 4+
New Shoot Pictures
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Sleek Technique Ballet Workout consists of 3 body-transforming routines: Sleek Ballet Bootcamp™, Sleek Barre Technique™ & Sleek Body Sculpt. All exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr and Flik Swan, to give you a lean, toned ballerina body.
As women with very busy lives, they created these unique programs to help them keep in prime shape outside of the dance studio. Now these targeted choreographed routines are available in this APP to help you lose weight, lengthen and tighten your muscles, keeping you in tiptop shape.
Sleek Ballet Bootcamp™: 3 x 20 minute programs that build in intensity and can be played individually or consecutively. Each Ballet Bootcamp sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass.
Sleek Barre Technique™:3 x 20 minute choreographed programs designed to give you a dancer’s physique. A ballet body is strong, sculpted and slender. These muscle-refining routines can be performed at a barre or at a steady chair or kitchen counter. Each segment consists of pliés, port de bras arm positions, leg extensions, stretches and abdominal exercises.
Sleek Body Sculpt: 5 x 10 minute programs created to target specific areas of the body that we all desire to see firmed up. Everyone wants slender legs, toned thighs, lifted glutes, a flat tummy and good posture. These 10 minute ballet routines will focus the muscle groups in those areas to strengthen and tone your physique, shaping you a Sleek Body Sculpt.
By practising these APPS at least three times a week, your body structure will begin to transform in no time. Combining the major movements from ballet with fitness firming exercises, these workouts will keep you healthy and trim, giving you the ballerina figure you have always wanted!
What’s New
Version 1.2
This app has been updated by Apple to display the Apple Watch app icon.
- design updates
Ratings and Reviews
Good but non-interactive
It's a great app for intro to dance, but it's just a browser to purchase videos. I feel like they should have somehow integrated more interactive content, such as posing for routines or something.
Terrifically Designed Routines
I was pleasantly surprised with how well this app was produced. The workout/routines are well designed. The pacing is good. The organization of the app is clear and easy to navigate. The actual production value of the workouts is very good. Instruction is clear and concise. Perspective of movement is perfect for the viewer. The accompanying music is also very good. I run this on my ipad and link it to my TV via Apple TV. The only drawback to this video is that they think everyone that does ballet is a ballerina. Guys do ballet too.
You get a lot for your money with this app.
Great App
The dancers are very good at guiding and demonstrating. I would highly recommend this for any type of dancer. However you do have to pay for the full boot camp.
App Privacy
The developer, New Shoot Pictures, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- New Shoot Pictures Ltd
- Size
- 52.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 8.0 or later.
- iPad
- Requires iPadOS 8.0 or later.
- iPod touch
- Requires iOS 8.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
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English, Japanese
- Age Rating
- 4+
- Copyright
- © 2015 New Shoot Pictures Ltd
- Price
- Free
- In-App Purchases
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- Buy All Bundle $26.99
- Bootcamp Bundle $11.99
- Barre Bundle $11.99
- Program 1 $4.99
- Sculpt Bundle $11.99
- Program 2 $4.99
- Program 1 $4.99
- Ballerina Back and Arms $2.99
- Program 3 $4.99
- Perfect Pro Legs $2.99