Sleek Technique +4

Name: Sleek Technique
Rating: 4.5 (62 reviews)
Author: SwanMarr Limited

SwanMarr Limited

- 4,5 • 62 avaliações

- Grátis
- Oferece compras dentro do app

Descrição

What are women doing to create a refined, dancer-like body? The answer is in this any-level, ballet-based fitness method. Work out like a dancer and sculpt your long, lean dancer-like physique. Created by professional dancers, Victoria Marr and Flik Swan, with combined experience at the top of the dance and fitness world, this sparky pair will lead you from your first steps, to achieving your ultimate goals

Sleek Ballet Fitness includes:

Anytime access to this fun, highly effective, ballet-inspired program as featured in Vogue, Women’s Health, Elle and Women’s Fitness. 400+ workouts, on-demand classes and targeted programs. Little to no equipment required. Open your app, find a small space and you're ready to Sleek!

The Workouts

Led by founders Victoria Marr and Flik Swan, their knowledge and passion for all things dance and fitness, clarity of instruction and genuine warmth, means you will always look forward to your workouts! Let them guide you through your Ballet Fitness journey:

*Sleek Ballet Bootcamp TM

*Sleek Barre Technique TM

*Full Ballerina Body Series

*Starter and Follow-on Workout Plans

*Focused body area workouts

*Cardio Ballet Blast

*Stretch Workouts

*Baby Sleek TM - pre and post-program

*Minimal Equipment

*NEW content each week

*Access to Private Facebook Group

Nutrition

Discover a beautiful, accessible nutrition program, created with nutritionist Sarah Grant

Download Sleek Ballet Fitness today and let’s get Sleek together!

To access all features and content you can subscribe to Sleek Ballet Fitness on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://www.sleekballetfitness.com/tos
Privacy Policy: https://www.sleekballetfitness.com/privacy

11 de jul. de 2024

Versão 9.330.1

Thanks for choosing Sleek Technique!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

4,5 de 5

62 avaliações

Cannot emphasize the benefits enough!

I switched from SS to this because of wanting to be able to start out my workout with a sleepy head and then gently wake up with classical music and gentle movements. I would say that I enjoyed many benefits here including learning the right form so I know how my knees won't ever hurt again. Proper alignment, good posture and still be able to fast. I love Sleek Ballet. Reminds me of my early days of ballet as a child, but now infinitely better because I actually understand why I do it. My only suggestion is for the app maker, not the content maker, the video navigation should be improved. I can't pause and rewind using the magic keyboard. And even the screen navigation is very limited. Sometimes you want to rewind for 10 seconds or so but you can't, you have to drag the slider and then you go over. The content however is great. I've found my workout for life.

Fun, motivating, and ballet-centric!

I have been trying out several barre, ballet, and yoga apps recently and have found Sleek to be one of the more personal and energizing barre applications! I love the fast pace of each workout, and how the instructors encourage maintaining a sense of graceful movement throughout. I grew up taking ballet classes until I was in middle school, returned to it in college, and now am coming back to it once again as I finish my time in the military, so I truly appreciate the physical challenges as they so artfully combine them with classical ballet practice. I plan on continuing to use Sleek as I get toned up for my upcoming wedding, and probably beyond that when we start our family as they advertise post natal barre classes! I have never been more excited to work out at home.

Beautiful!

I am really enjoying sleek technique! I love how I feel when I am done doing a workout. It seems to stretch and strengthen my muscles. I have very poor posture but after I do a ballet workout I am able to stand straighter without much effort. It feels more like dancing than a tedious workout. I am not very graceful so I appreciate being able to do it in the privacy of my own home. The only thing I would caution is that you do not hyper extend your knees when doing the workout. I was doing that for awhile and it did start to hurt my knees. Very lovely and enjoyable to workout! Thank you Sleek!

SwanMarr Limited, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.