
Sleep Cycle - Tracker & Sounds 4+
Alarm Clock & Snore Recorder
Sleep Cycle AB
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- Free
- Offers In-App Purchases
Screenshots
Description
Start every day right with Sleep Cycle’s intelligent alarm clock. It wakes you gently during your lightest sleep phase, helping you feel energized. Get a detailed analysis of your sleep patterns, detect sounds like snoring and coughing, and enjoy premium features like relaxing sleep sounds, a sleep story library, and more!
3 REASONS YOU’LL LOVE SLEEP CYCLE:
1. Wake up feeling refreshed: Achieve your sleep goals by waking up naturally during your lightest sleep phase.
2. Track your progress: Monitor your sleep habits and reach your sleep goals with detailed tracking and analysis.
3. No wearables needed: Simply place your phone on your nightstand, and Sleep Cycle uses sound analysis to track your sleep without a need for additional wearables or gadgets.
START A BETTER SLEEP ROUTINE:
Sleep Cycle is your companion for building lasting, healthy sleep habits that support your everyday life:
1. Track Your Sleep Score: Sleep Cycle gives you a sleep score every morning based on your sleep quality, helping you understand how well you’ve rested and what you can do to improve.
2. Set Sleep Goals: Define your sleep goals and use Sleep Cycle’s insights to achieve them. Whether it’s more deep sleep, better wake-up mood, or consistent sleep patterns, Sleep Cycle guides you along the way.
SLEEP TRACKER FEATURES:
√ Sleep analysis with Sleep Cycle patented sound technology or accelerometer
√ Detailed sleep statistics and daily sleep graphs
√ New! Enhanced sleep stage tracking with detailed insights into all your sleep stages.
√ Fully integrated with Apple Health, exchanging sleep analysis
√ Carefully selected alarm melodies
√ Snooze by shaking or double-tapping the phone lightly
√ Customizable wake-up window. From instant (regular alarm clock), up to 45 minutes
√ Sound recorder & Trends - Capture snoring, sleep talking and other sounds and view your trends
√ Who’s snoring? Know if it is you or a partner snoring for a more accurate sleep analysis
√ Cough Radar & Coughing - Track and compare your nightly coughing levels with local data to make informed decisions for your health
√ Sleep Aid - our library of sleep stories, relaxation guides and calm sleep sounds, specially designed to help you fall asleep easier. (Mindfulness & meditation)
√ Trends – gather long-term trends on your sleep patterns
√ Comparison Data - Compare your sleep patterns to world sleep statistics
√ Weather & Sleep - See how different types of weather affect your sleep quality
√ Sleep Notes - See how events such as drinking coffee, stress, working out or eating late affect your sleep quality
√ Wake-up Mood - See how Sleep Cycle affects your wake-up mood over time
√ Online Backup - Secure your sleep data online
√ Data Export – Download sleep data to Excel for detailed analysis
√ Philips HUE Light Bulb Support - Simulate a natural sunrise to give you an even softer wake-up
JOIN OVER 1 MILLION USERS
Over 1 million users have already made better sleep their goal. Join them and start tracking your sleep with Sleep Cycle today. Achieve your sleep goals and wake up feeling your best.
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REQUIREMENTS
Ability to charge your phone by the bed.
Ability to place your phone near the bed, such as on a nightstand table or on the floor.
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The Premium subscription will be charged to your iTunes account after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active. Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription.
Terms and Privacy: https://www.sleepcycle.com/privacy-policy/
What’s New
Version 6.25.23
Bug fixes and improvements.
Ratings and Reviews
Editors’ Choice
Rather than yanking you from your slumber like an alarm clock, this app analyzes your sleep patterns using your device’s microphone, then picks your lightest sleep to rouse you gently.
Sleep app
This is the first sleep app I’ve tried with just my iPhone, as I don’t have an iPhone watch. I enjoy the variety of different types of relaxing music, sleep stories, and relaxing meditations, as well as the variety of gentle wake up tones and music. It gives you a graft of your sleep cycle, records and monitors of about 5 minutes of select snoring, coughing, some breathing inhales/exhales, sleep talking and ambient noise, then marks them for your review. You can then delete any recording, and/or can correct the label. (My phone had a hard time getting the relabeling to work, and it took a long time to figure out how to make my own label. I ended up using “other” or just deleted them) It then seems to train itself to leave out those recordings, for example cat purring. It also compares your sleep to others in your vicinity/nation. It has a map of areas near where coughing is heavy. It is educational, gives you daily/weekly/ monthly reviews, makes suggestions and has sleep related topics to read. There is also a place to ask questions. This seems to be a very comprehensive sleep app. I doubt there is a better one out there.
Keeps crashing - Problem solved
EDIT: I'm now going back to four stars. The fact that the Sleep Aid "feature" can not be disabled is ridiculous. It has started playing randomly in the middle of the night and scares my wife and I to death. There really needs to be a way to disable it altogether as I literally never use it...
Update: Sleep Cycle reached out to me promptly after this review. After contacting support, I'm not having issues with the crashing anymore! Back to 5 stars.
I left a five star review in the past, but I have to change that because of the most recent update. Ever since that update, the app is not doing exactly is purpose: waking me up. Why you ask? Because it crashes in the middle of the night. I've been late to work twice because of this now I've now been setting the standard iPhone alarm on top of this app and when I wake up in the morning, Sleep Cycle is closed. I've still been setting it every night just to be sure, and sure enough, every morning it's closed. If and when this is fixed, it's easily a 5 star app.
Developer Response ,
Hi there!
Please contact support@sleepcycle.com with further information and we will assist you.
All the best, Nora
Events
Subscriptions
App Privacy
The developer, Sleep Cycle AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Sleep Cycle AB
- Size
- 404.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Watch
- Requires watchOS 7.1 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
- Age Rating
- 4+
- Copyright
- © 2009 Sleep Cycle AB
- Price
- Free
- In-App Purchases
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- Sleep Cycle Premium $39.99
- Sleep Cycle Premium $39.99
- Premium $29.99
- Premium $9.99
- Premium $34.99
- Sleep Cycle Premium $2.99
- Premium $19.99
- Premium: Unlock all features $39.99
- Premium $11.99
- Premium $4.99