If you have trouble falling asleep, relaxing bedtime stories and sleep sounds can help you sleep better and faster.
If you have a very busy life, meditating for a few minutes every day can help you adjust your breath, calm your nerves, reduce stress and improve your focus.
Sleep - Hypnosis & Sounds is the best app for Sleep, Relaxation and Meditation. Improve yourself through our great sleep and meditation teachers' help.
Using the science of psychoacoustics, the app's AI-powered algorithm plays for you bedtime stories and nature sounds that quiet your mind, put you to sleep, keep you asleep, and make you wake up feeling refreshed.
In our application you can reduce stress and anxiety, improve focus and sleep better. We will provide customized scientific advice based on your needs.
== Why Choose Sleep - Hypnosis & Sounds ==
- Improve your quality of sleep to stay calm and relaxed, reduce stress and anxiety
- Improve your nightly routine by listening to amazing bedtime stories or sleep music
- Hypnosis and Meditation by the world's best teachers bring you better health and happiness
- Three scientific breathing methods help you relax
- Enjoy better relationships
Downloading our app, you will enjoy:
- Simple and elegant design and scenes
- Clear background pictures, paired with each recording, that help you immerse yourself in the sound and relax
- Turn off your music automatically, so that it won't disturb your deep sleep
• Bedtime Stories - listen to sleep stories belonging to different themes: Romance, Fantasy, Sci-Fi, Courage, Warm and Sweet
• Meditation - guided meditations on topics like Sleep, Stress, Music and Self-discovery
• ASMR - sleep sounds that will help you fall in slumber
• Nature - High quality world and nature sounds improve the quality of your deep sleep
• Snooze and nap - guided stories and meditations designed for snoozing and napping
If you have never tried hypnosis or meditation, don't worry. We offer you a rich, thoughtful and considerate sleep aid and meditation service.
Now KS Mobile, Inc. has added the Premium Account for more awesome features. It's an auto-renewing subscription.
* Premium gives you the ultimate experience, removing all ads from the app.
* Payment will be charged to the user’s iTunes Account at confirmation of purchase.
* Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
* Account will be charged for renewal within 24-hours prior to the end of the current period and the user will be notified of the cost of the renewal.
* Subscriptions may be managed by the user and auto-renew may be turned off by going to the user's Account Settings after purchase.
* Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
We are getting better because of you.
1. Enter "Audio Mixing" function to try something interesting;
2. "Smart alarm clock" wakes you up during your lightest sleep;
3. "Sleep recording and analysis" accelerometers help you fully understand your sleep health;
4. Improve performance and user experience with bug fixes and optimizations.
Ratings and Reviews
I’ve been using this for a month. I think the most important change has been how the app has changed how I relate to people. It’s a pretty subtle change. But now that I understand the patterns that I used to have when I relate to people, I can change those patterns. I am going through the section on dealing with cravings. Again, the changes are very subtle and slow. But I’ve definitely noticed it and I feel like it’s making a very positive impact on my life.
So happy I found this app. Was trying to get into meditation and this app made it so easy to get started. As I made it through the basics, I added supplemental meditations (as short as 5 min.) that focus on certain issues or goals. Highly recommend this app for anyone looking for guided meditation.
Side note: Apparently they’re coming out with a doctor-prescribed and research-based meditation app - Headspace Health - in 2020.
Ok so this app doesn’t make me sleepy 😢😢and my mom told me to got to sleep but I can’t I can’t go to sleep I can only fall asleep sadly but it is a really go app anyway
- KS Mobile, Inc.
- 150.7 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- © 2019 MyEase
- In-App Purchases
- Sleep Vip $9.99
- Sleep Vip $44.99
- Sleep Vip $44.99
With Family Sharing set up, up to six family members can use this app.