Night Owl: Sleep Log allows you to track your sleep and share data with your therapist. This app is intended to be used in concert with face-to-face psychotherapy. You can log important sleep data needed for treatment of insomnia. The app allows you to send your sleep data to your treatment provider.
Ratings and Reviews
Not What I Was Looking For
I wanted a simple app where I could log my sleep hours to share with my physician on my next visit as they try to adjust my sleep cycle. No one else needs this data. Unfortunately, before you can even use the app to see if you like it you must create an account with the company with your birth year and email so your data can be stored in the cloud. I don’t need yet another company sending things to my email and storing my private notes in their systems. Yes I know no data is private, but I wanted a local app to just enter sleep hours locally on my phone, not a full on registration requirement. Why is my birth year required to track some sleep? Most people may not mind this and looks like a cute app in its description.
- Mindware Consulting, Inc
- 7.5 MB
- Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2018 Mindware Consulting, Inc.
With Family Sharing set up, up to six family members can use this app.