Sleep: Sounds & Meditation 4+

…especially the “Desert Wind” white noise. For me, it’s very conducive to sleep. Most “sleep sounds,” after I listen to them for a while, I can pick out the sound loop, which gets to be irritating rather than soothing. Can’t with “Desert Wind.” It sounds more like flying in a plane at night or the way the rain sounds here because of the deep eaves on the house. Also, there is a bedtime story section where you can pick a story to be read to you. I haven’t made it to the end of one yet. And, there are a number of “sleep/meditation sounds” besides the “Desert Wind” one.

I have a child that suffers anxiety and have difficulty sleeping at night. This app has been her go to ,to sleep and calm herself .Thank you very much for making this app available to the mass. I myself use it every now to help me study , sleep and meditate. I use to rely on melatonin but after a while it does not help. But mastering to calm the mind is worth a million. If you are like me and my daughter looking for something that help with sleep and anxiety, give it a try … nothing to lose everything to gain!

I thought it was just downloading an app that I could use to sleep that was also free. I didn’t think it work well cause it was free, but wow, it puts me to sleep! I haven’t taken sleeping pills since I tried it and if I wake up in the night I simply turn it on and go back to sleep! The generic sounds of traffic and forest noises don’t work for me but the short stories and relaxation tips do you work for me. I love this program. Thank you for giving me back a good night sleep.