Sleep Watch by Bodymatter 4+

My combination Apple Watch and my SleepWatch application are my favorite health and athletic performance evaluation tools. I have found that a balanced program of biking walking my dog, swimming and biking maximize my nightly SleepWatch score.

I was diagnosed with sleep apnea almost a year ago and my Sleep Doctor prescribed nightly use of a CPAP machine. My first reaction was that the CPAP machine was a giant pain in the neck. I got great SleepWatch scores without the CPAP machine. After a few weeks without using the CPAP I reasoned that if I continued my athletic program in combination with nightly use of my CPAP machine my Sleepwatch score should be even higher. I was delighted to find out that my highest Sleepwatch scores were obtained when I continued my daily workouts in combination with nightly use of my CPAP machine. The net benefit was that I now had a method of monitoring my sleep quality combined with monitoring my athletic performance in combination with the performance of my CPAP machine. I was so excited with this discovery that I made an appointment with my Sleep Apnea Doctor to share my SleepWatch Data. MY DOCTOR WAS IMPRESSED AND AGREED WITH MY ANALYSIS.

Bottom line - I am “HAPPY AS A CLAM” and my cardio vascular health health as measured by my “doctors” is outstanding.

This is awesome! It's amazing what we can do when we really step up and take responsibility for our own health and well-being. A gold star from SleepWatch and your Doctor! :)

Update: After trying so many time to get the app to show the reports on my watch it finally worked. I had to make sure I download the UPDATED version and that it’s the one for the watch NOT the phone. (When you search in the Apple store for the app, next to it should say Apple Watch) So I reinstalled it again, it started working. Still keeping at 3 stars due to me being patient enough to keep trying to get it to work on my own.

I like this app it. I have tried a few and this seems to be the most accurate one that tracks my sleep with me wearing my watch to bed. My only issues with the app this is that I can’t see my reports on my Apple Watch (series 5), hence the only 3 stars. It still say “Setup Required. Complete setup on iPhone to continue.” I even uninstalled and reinstalled every way possible and restart my phone and watch still nothing. I even gave it two days before writing this review just so it can show up on my watch. I have tried everything that they recommended on the website for it to work but nothing. I even try clicking on the “feedback and support” in setting and it said that I don’t have an account, which is weird because I do and I’m logged into it. So I’m out of options. Please, please fix issues so I can fully get the best experience and report with this app. Thank you.

Hi there! Please use the "feedback and support" option in the "account" tab of SleepWatch app. That will put you in contact with our technical support team and provide them with the details they need for your account to assist in troubleshooting this issue.

I really like the sleep app, and it’s really help me improve my sleeping patterns by building awareness. I have no issues with would it does or how it works, but I do have one suggestion: it seems that it takes a while to generate the report, and one additional thing I would like is an instant reference in the morning, right on my watch, as to how many hours of sleep I got, rather than having to wait a while to get the report generated after I get up. The reason I want that is that I have a relatively dynamic lifestyle, and I work with clients in different parts of the country in different time zones, so sometimes, I have the option to sleep in a little longer and just want to know right then and there “how many hours of sleep did I get.“ when I scroll over to the sleep app on myApple Watch, it can’t give me that instantly, but instant access to how many hours I’ve slept would let me know whether it would be a good idea to sleep an extra hour on the days that I can. But by the time I go through the effort that it takes to generate the report, I’m wide awake. Usually this app presents the information at around noon.

Your report should be available almost immediately upon waking if all connectivity is good and permissions are set up correctly.
Please use the "feedback and support" under the "help" section in the "more" tab to contact our technical support team for assistance in troubleshooting this issue.