Sleep Well! is a breathing exercice that helps you fall asleep by slowing down your breathing and clearing your thoughts.

It is designed for people who have trouble falling asleep or falling back to sleep -- which includes a lot of us!

How does it work?

Sleep Well! emits a glowing light that gently pulses; the exercise consists of synchronizing your breathing with the light.

This breathing exercice shifts your attention away from distracting thoughts and prepares you for sleep.

The pace of the light gradually slows down until you are breathing an ideal resting rate for falling asleep.

What’s New

Version 1.2

Version 1.2 tweaks the app layout.

Thank you and don't forget to rate or leave a review if the app helped you sleep!

Ratings and Reviews

4.8 out of 5
31 Ratings

31 Ratings

geamarros ,

Absolutely love it!

I have several health issues and sleep is critical to how I feel the next day. I used to take hours to fall asleep. I have even done sleep studies and taken sleeping pills that didn’t help. Since I started using this app not only do I fall asleep within minutes I haven’t felt this well in many years. It honestly helped change my life.

ZavvyZav ,

Simple and Clever

Simple and Clever. You breathe to the pulse of the light. You can tell it how long you’d like it to run and hopefully, you’ll nod off before it stops.

App Privacy

The developer, Galta, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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