SleepCoach 12+
Improve sleep, mood & energy
Circadia Technologies Ltd.
Designed for iPad
-
- Free
Screenshots
Description
Your personal sleep coach, to help you improve your sleep, by Circadia.
Created by a team of scientists, psychologists and sleep doctors, Circadia Sleep Coach assesses your sleep health, identifies your problems and offers dozens of curated exercises to help you sleep better.
Circadia Sleep Coach helps you:
- Fall asleep faster
- Wake up refreshed
- Boost daytime energy
- Beat jet lag
App features include:
- Chat bot: Your personal sleep coach
- Personalized therapy recommendations
- Daily practice packs, to help you achieve your goals
- Audio-based mindfulness exercises
- Learn how to use light to train your body clock
- Jet lag planner
- Learn more about sleep through articles
What’s New
Version 1.2.45
Minor Issues Fixed
Ratings and Reviews
Great interface and easy to get started...
I got one of the Circadia lamps, which are so beautiful and simple. This companion app helps provide coaching to maximize sleep benefits of the light.
I really like the chatbot interface where it fills out all possible answers for you, making the advice that it gives easily accessible, along with the coaching actions (routines, exercise practice, etc) very practical and direct.
Great app!
App Privacy
The developer, Circadia Technologies Ltd., has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- CIRCADIA TECHNOLOGIES LTD.
- Size
- 180.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © Circadia Technology 2018
- Price
- Free