SleepSpace - Tracker & Coach 4+

Smart Alarm, Deep Sleep Sounds

Proactive Life Inc

Designed for iPad

    • 4.1 • 501 Ratings
    • Free
    • Offers In-App Purchases

Description

Go beyond tracking and upgrade your sleep health. The only app that can adjust sounds and light based on your sleep stages to improve sleep.

Simply place your phone on your nightstand or our patented SleepSpace Smart Bed to measure and improve your sleep. For increased accuracy, SleepSpace can integrate with devices like Apple Watch, Oura, Whoop, Sleep Number, Eight Sleep, Beddit, Garmin, and more.

• Fall Asleep Faster - relax with wind downs, nature sounds, breathing exercises, and the science of light and vibration.

• Get Deeper Sleep - experience deeper, regenerative sleep with a smart sound machine designed to increase delta waves.

• Wake Up Refreshed - awaken in your lightest sleep cycle with our patented gentle wake alarm clock.

SleepSpace was validated as the most accurate Apple Watch sleep stage detection system with $3.5 million in grant awards from the National Institutes of Health (NIH). For more information, see our CEO Dr. Daniel Gartenberg's TED Talk, “The brain benefits of deep sleep - and how to get more of it.”

Deeper sleep starts tonight with SleepSpace™ and our 7-day FREE trial.

A QUICK TOUR OF FEATURES
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√ SLEEP ENHANCEMENT SOUNDS - Experience our adaptive sounds designed to wind you down at night and deepen your sleep.

√ SNORE DETECTOR & BLOCKER - Measure and block out noise pollution (i.e. snoring and traffic), a common cause of awakenings.

√ SMART ALARM CLOCK - Gently awaken in your lightest sleep phase and start your day off without that brain fog feeling.

√ SLEEP TRACKING & RECOVERY SCORE - Track your Sleep Recovery, awakenings, snoring, sleep stages (REM, Deep, Light), phone usage, sleep efficiency, and your circadian rhythm.

√ CIRCADIAN OPTIMIZER - Get feedback on your recovery and energy levels throughout the day, including the best times to sleep, exercise, and take a nap.

√ SLEEP COACHING & PROGRAMS - A 6-week program built by sleep scientists and practitioners will give you the most recent sleep knowledge available. A single sleep tip or technique may change your life, forever. Troubleshoot with our AI powered sleep assistant Dr. Snooze™ and a team of coaches.

√ VIBRATIONAL BIOFEEDBACK - Wake up with the vibration of your Apple Watch to not disturb your sleep partner. Try our proprietary system for entraining relaxation by vibrating the Apple Watch and providing you feedback on your ability to reduce your heart rate.

√ SLEEP DIARY – We teamed up with leading psychologists to bring you the consensus sleep diary.

√ SLEEP IMPROVEMENT EXERCISES - Empower yourself with exercises proven to help you fall asleep and stay asleep.

√ SMART BEDROOM - Integrate with smart speakers and LIFX light bulbs that change colors based on your unique bodily rhythms.

√ OFFLINE MODE - SleepSpace can work completely offline and in airplane mode.

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IMPORTANT SAFETY & USE INFORMATION
• Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only. SleepSpace syncs with Apple Health to accurately measure your sleep and physiological data related to sleep health.


SUBSCRIPTION PRICING AND TERMS
SleepSpace comes with a 7-day free trial. After the free trial ends you will need to subscribe. Payment will be charged to your iTunes account at confirmation of purchase. Your account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided. You can manage or cancel your auto-renewable subscription by going to Account Settings. It is not possible to end the subscription during the time that it is active. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

TERMS - https://sleepspace.com/sleepspace-terms-of-use/

PRIVACY - https://sleepspace.com/privacy-policies/

What’s New

Version 6.2.0

- Reimplementation of deep sleep stimulation feature
- Reimplementation of dream influencer
- Now get meditations in Portuguese
- Added additional nature sounds including Forest Rain and Running Water
- Simplified interface design
- Faster access to trends over time for your sleep stats
- Various fixes for alarm clock bug
- Added Len Worley, PhD as our expert in dream enhancement and nightmare remediation
- Added Olivia Arezzolo, as a sleep coach, the leading sleep expert in Australia

Ratings and Reviews

4.1 out of 5
501 Ratings

501 Ratings

NWong85 ,

Dream enhancer works

The unique feature about this sleep app is it has a ‘sound mask’ for deeper sleep and to block out sounds and a ‘dream enhancer’ which helps you remember events from the day (eg. playing a thunderstorm sound while learning something during the day then playing the same sound during sleep).

I didn’t use the dream enhancer to memorise anything but had the most vivid dream last night and remember more details than usual!

Only thing is it doesn’t autotrack sleep but I guess you want to determine when to start and stop the above sound features.

Developer Response ,

Hi there! Thanks for your review. We are glad to hear your are enjoying the sound mask and dream enhancing features. The app does not autotrack sleep but starting a sleep journey before you head to bed and stopping it in the mornings will give you a good reading of your sleep. You can also customize how the journey plays throughout the whole night. Please reach out to us at dr.snooze@sleepspace.com if you have further questions!

Black Betty Too ,

Disappointed

I had high expectations since the app came highly recommended but I’m a bit disappointed. I have a free sleep app that gives me more valuable information about the quality of my sleep than this one. I can’t make the heart rate monitor sync up with the app. The instructions say to open the app on my Apple Watch to monitor my heart rate while I sleep but it has not worked once yet. The only things I like about the app are the ocean waves sounds as I fall asleep, which don’t see to work anymore (only worked the first couple of times I used the app) and waking up to positive affirmations which is the only thing that appears to be functioning as expected at this point. Feel like it was a waste of 30 bucks.

Developer Response ,

Hi There Betty, Sorry for the bad experience. I'd be happy to personally troubleshoot this issue with you if you email me at dan@sleepspace.com and can offer you customized sleep tips tailored to address your goals. We just updated the app to more seamlessly sync with the Apple Watch. Also, make sure you are connected to Apple Health so we can view your high resolution Apple Watch data. You can find information about this in our FAQ section: https://sleepspace.com/faqs/

mtnmama457 ,

Crashed and is now unusable

Update: I gave it a second chance. Night #1 it worked. Night #2 it didn’t crash, but it also didn’t save the data. Night #3 it did the same thing as my first try: crashed and now the app is unusable again. It’s too bad because the deep sleep stimulator is a great idea. I’ll just have to buy a thousand crickets.

I was excited to get started and induce some delta wave activity. I normally sleep in silence with only the sounds of nature like owls and coyote. I suffered through my first night of sleep. When I woke up and told the app I was done sleeping, it crashed while it was apparently analyzing and saving the sleep record. Now when if I try to view sleep scores, the app crashes every time. So I’ll probably have to delete the app to clear this. I’m debating on whether I’ll give it a second chance because for what it does, relative to other apps out there, the subscription is twice as high and has half the features.

Developer Response ,

Hi There, we recently completely rewrote the application. I believe it will address all the issues that you had. I hope you try it again and please let us know what you think of the new technology we just released today. Feel free to message us any time at dr.snooze@sleepspace.com

App Privacy

The developer, Proactive Life Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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