Sleepzy - Sleep Cycle Tracker 17+

Alarm Clock & Snore Recorder

ThrivePort, LLC

    • 4.3 • 22K Ratings
    • Free
    • Offers In-App Purchases


Sleepzy is a smart alarm clock that tracks your sleep patterns, wakes you up during the lightest sleep phase in a way that feels natural to get up, analyzes your sleep quality, and notifies you if you have a sleep debt. It's an essential app for everyone, whether you're a morning person or a night owl.

- Wake up rested at the optimal time - don't feel groggy anymore!
- Sync with Apple Music to use your favorite tunes as an alarm - set your mood for the day

- Set your Sleep Goal and track Sleep Debt - stay motivated to get enough hours of sleep
- Track your sleep patterns - focus on sleeping not only long enough but well enough
- Know your Sleep Quality - make adjustments to your daily habits to get your quality % up
- Get helpful weekly stats

- Fall asleep to relaxing sounds & classical melodies
- Listen to Dream Radio: doze off to AI-generated music and hypnotic visuals

- Receive daily personal sleep advice and explore worldwide sleep statistics with "Insights"
- Get Weather Forecast at your location in the morning to plan the day easily

- Sync your data with the Apple Health app
- Backup your sleep data and restore it whenever you need it

Sleepzy + Apple Watch = More Fun
Monitor your sleep with Apple Watch - the clear and easy-to-use interface will help you overview what was going on while you're asleep

Go Premium to:
- Dive deep into insights with advanced stats and track your progress over time
- Find out whether you snore
- Listen to a wider variety of relaxing sounds & classical music
- Use special breathing technics to calm your mind
- Unlock all sleep insights
- Get rid of ads

Please note that movement and noise from pets or a partner may impact results.

Start waking up stress-free at the best moment possible. Revolutionize your mornings!

* Choose from different subscription options. Our standard subscription options are:
1-month Subscription with 7-day free trial
3-month Subscription
1-year Subscription

* Subscription payments will be charged to your iTunes account at confirmation of your purchase and upon commencement of each renewal term. Subscription with a free trial period will automatically renew to a paid subscription. You can cancel your subscription or free trial in the iTunes settings at least 24-hours before the end of the free trial period. The cancellation will take effect the day after the last day of the current subscription period and you will be downgraded to the free service.
* Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period.

For complete access to all features, you will need to allow access to the following:
* Microphone – so the app can analyze your sleep and record your night sounds.
* Notifications – so the alarm will ring.
* Media Library Access – so you can set your own music as an alarm sound.
* Health App – so you can export your data to Apple Health.
* Location – so you can receive the weather forecast for your area.

ThrivePort LLC is a part of the Apalon family of brands. See more at
Privacy Policy:
California Privacy Notice:

What’s New

Version 3.46.1

Here's an update for all early birds and night owls! We’ve fixed some minor issues to improve your sleep tracking experience.

Thank you for staying with us! We appreciate your feedback, so don’t hesitate to contact us via

Ratings and Reviews

4.3 out of 5
22K Ratings

22K Ratings

madcowCyrbran ,

Good but has some issues

It worked great up until recently. Before I say the problems, I do really like the sleep debt tracker and the alarm. The added noise for falling asleep is pretty great too, I like it. The downsides are it performs horribly, when I start the app I have to wait 2-3 minutes before I can even start tracking because it is completely frozen. This is on a new iPhone 11 Pro Max. I have reinstalled it and all that jazz and I’ve just accepted the fact that it is optimized like garbage. I don’t know if you could call it a problem but the second thing that bothered me is the mic can recognize things that aren’t you as you. I couldn’t figure out why but for a couple weeks it kept saying my sleep quality was less than 20% and that I didn’t sleep all night racking up sleep debt as high as 40 hours in one week. I fell asleep one night with my fan off and it went back to normal, turns out the app thought my fan was me snoring or rolling around and throwing the data way off. Overall good app but it can be inconvenient to use sometimes.

Developer Response ,

Thanks for your comment!
We have released an update where the mentioned issue should be already fixed. We would like to make the app better and more useful for you. If this problem remains or you have any additional questions - please let us know at, we are always ready to help!


This all is so cool and useful

I really love this app. I saw some other reviews saying it has a lot of ads or that it thinks as soon as they set the phone down they're asleep... I haven't had that problem at ALL. I don't think I've seen any ads (or so little that I forgot them) and it shows I'm awake for a while before I actually fall asleep. That could just be because I move a LOT when going to sleep; but either way it's perfect for me. It's also really interesting to see the sleep analysis, I don't know how accurate it is but it seems to be pretty true... and it's really cool to see. And it reminds you how much sleep debt you need to catch up on which is ALSO cool, plus the wake up within a half hour of when you need to be up is nice, as it can pick when you are in the lightest sleep and ready to be woken up. My only issue is that I have to remember to unplug my headphones or else it'll just play in them (I usually listen to music before bed, and often I fall asleep and they fall out of my ears) but thats a small price to pay for a great alarm clock!

Developer Response ,

Thank you for your feedback! We have released an update where the mentioned issue should be already fixed.
If you have any questions or suggestions - feel free to contact us at, we are always ready to help!

Shawnx12240 ,

Very useful but buggy

This app is great. You set a time to wake up and it will wake you up sometime up to 30 minutes before your set time to try and use what it collects through the night and what we already know about the human sleep cycle to wake you up at the perfect timing for where you are in your current cycle.

The issues with this app is sometimes I feel as though the app doesn’t know when to really wake you up because it doesn’t get enough information accurately about your sleep. But in its favor it’s noninvasive (you don’t need it in bed with you)

The bugs are just annoying more then a hindrance. Sometimes it’s only buggy when your trying to do something that would be weird like setting your alarm to activate the application for the night while on the phone talking to someone still crashes the app. If you are in the app while on the phone and try to start the alarm for the night after getting off the phone the app will either crash, freeze, or just not respond to the start button. You have to restart it and usually it will work.

I get ads even though I’m premium. But rarely and seem to be short ads.

When you get a phone call while the alarm is activated if you don’t play or even just have the background noise paused it’ll start playing it when when the call stops.

Hopefully the developers can squash these bugs since they been around for a little bit.

Happy sleeping sleepzyers!

Developer Response ,

Thanks a lot for this valuable feedback on the application! The shared experience is of great importance to us as developers! We are also sorry that you have faced such inconveniences with the app. For faster and more efficient improvements, we hope that you could also contact our support service via with screenshot of the ads you see in the app, and details on which device you face the mentioned crashes. Thank you in advance!


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App Privacy

The developer, ThrivePort, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Location
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • User Content
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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