Smart Sleep Coach by Pampers‪™‬ 4+

Baby Sleep Training & Tracker

Charlie Banana (USA) LLC

Designed for iPhone

    • 4.3 • 49 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Make baby sleep a breeze with the Smart Sleep Coach, personalized scheduling & custom sleep plans for every sleep situation. Try it now, 7-day FREE trial!


Dynamic Schedule
Combining baby sleep science with advanced technology, the Smart Sleep Coach provides a developmentally appropriate schedule in tune with your baby’s biological sleep rhythms, updating every time you track a sleep, so you always know the ‘perfect time’ for their next nap.

Sleep Insights at a glance
Viewing your baby’s sleep patterns has never been easier! With sleep insights, all your sleep data is automatically organized so you can follow progress along the way.

Custom Sleep Plans
Expertly curated custom sleep plans include of a series of mini-courses that leverage proven sleep training methods from certified pediatric sleep coaches, to equip you with the knowledge and tools to solve your baby’s sleep issues – guaranteed!

Guided Sleep Coaching
Once you complete the foundational sleep course, we’ll help you select the best sleep coaching approach for your family. We’ll guide you through the process step by step as we give your baby the space to learn how to fall asleep independently.

Mindset Coaching
And because your mindset is the most powerful tool you have in achieving your goals, the Smart Sleep Coach includes mindset coaching with guided meditations to support you every step of the way.

The Smart Sleep Coach is with you for the long haul, growing with your baby and their rapidly changing sleep needs – like a sleep consultant in your pocket, you can rely on the Smart Sleep Coach to support all of your baby’s sleep needs!

• Personalized 24-hr schedule tool updates in real-time, as your day happens - so you’re always in lockstep with your baby’s sleep needs
• 1-click sleep tracking – makes it easy to log your baby’s sleeps
• Sleepy cue prompts – let you know when your baby might be getting sleepy
• Sleep insights – see your baby's sleep data at a glance
• Sleep coaching method – personalized for your baby and your family
• Bedtime optimization – helps prevent overtiredness
• Expertly curated custom sleep plans that guide you step-by-step to sleep training success
• Mindset coaching & guided meditations keep you grounded and present throughout the process
• Sleep support from newborn through age 2.

So, whether you want to:
- get one step ahead of sleep for your newborn
- establish healthy sleep habits
- sleep train your baby
- fix short or non-existent naps
- end bedtime struggles
- resolve night wakings
- transition naps

The Smart Sleep Coach app can work with you to create a personalized sleep plan as unique as your baby, including all the tools you need to make better sleep a reality.
It’s our most effective sleep product yet, with parents like you reporting better sleep in as little as a week.

Your baby deserves good sleep, you deserve peace of mind.

Terms of use:

What’s New

Version 1.0.5

Thanks to your feedback, this release includes:

• Ask an expert: our Smart Sleep Coach experts are now just a tap away!
• Picture-in-picture: you can now watch our expert sleep videos and listen to our guided meditations while using other apps, or while your phone is locked
• Added FAQs: easily find answers to the most common sleep questions from the Smart Sleep Coach community
• Bug fixes

We love hearing from you! Help us make your Smart Sleep Coach experience even more amazing by sending your suggestions to

Ratings and Reviews

4.3 out of 5
49 Ratings

49 Ratings

Klkoontz ,

Great communication

I have been using sleep coach for my 13 month old for less than a week and have noticed HUGE progress in her sleep routine. I wish I hadn’t waited to long to start but glad that I did! The sleep tracker is helpful in suggesting nap and bed times based on previous sleep. The best part has been the communication between the sleep coach and I. She is quick to respond and offer help, reassurance, and feedback. Worth it!

Developer Response ,

THANK YOU so much for this wonderful review! We are really pleased to hear your 13-month is getting more sleep and you're enjoying your experience with the app!

yoavh ,

Such a great tool

I have to say this app is really different from what I’ve seen. Tracking is super easy and I can see everything in the schedule, which I love. The content is also great. they always point to the scientific research, and they work with pediatricians and sleep consultants so in terms of quality of information I haven’t seen anything better out there.

okjygy ,

Amazing app and customer service!

I was struggling to get my baby on a schedule and was following the app but decided to reach out for more support. Their pediatric sleep consultant responded right away with some additional tips and voila we got my baby girl on a schedule and sleeping through the night! If you’re struggling with sleep I highly recommend this product!

App Privacy

The developer, Charlie Banana (USA) LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics
  • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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