Somn: Get Better Sleep 4+
Stop feeling sleep deprived.
SomnApp, Inc.
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- Free
- Offers In-App Purchases
Screenshots
Description
Get better sleep
Stop feeling sleep deprived and start getting better sleep. Somn uses behavioral modification to improve sleep outcomes and help you build long-lasting sleep hygiene habits.
Somn uses location-assisted behavioral tracking, notifications, and an app blocker to help you improve your sleep-sabotaging behaviors. Somn uses AI to track and analyze your sleep using your phone motion and also integrates with Apple Health, so you can connect your favorite sleep wearables.
WHY SOMN?
It's time to retake control of your sleep. Science has shown that a behavioral approach to sleep improvement can be more effective than sleeping pills. While Somn won't replace your doctor, Somn allows you to translate cutting-edge sleep research into actionable tools to help you get the most out of every day.
Our system is simple. Track your sleep automatically on the app, record behaviors affecting your sleep, and turn on notifications and our app blocker to improve your habits. Get immediate insight into your total sleep time, sleep debt, and sleep variation over the past week, and improve your sleep stats over time.
HOW TO USE
Somn offers a free version and an in-app subscription to access our library of sleep improvement articles. Once you're on the app, it runs automatically, so all you have to do is view your sleep and log your sleep-hurting behaviors with the help of our location tracker.
WHAT YOU GET
Somn uses your phone motion data or your sleep wearable to detect your sleep and calculate key sleep statistics to help you improve. To help you monitor sleep-impacting behaviors, Somn may integrate with Apple Health to access your step count and fitness activity and uses location data to prompt you about caffeine intake after you visit coffee shops.
If you'd like to learn more or ask any questions, please reach out to feedback@somnapp.com.
Privacy Policy:
https://www.somnapp.com/privacy-policy
Terms of Use (standard Apple Terms of Use):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
SomnApp Terms of Service:
https://www.somnapp.com/terms
What’s New
Version 0.1.26
Latest major update including the following features:
- Gamification: When opted-in to your team's competition, you'll see a daily improvement leaderboard and teammates will be notified when app blockers are disabled
- Revamped iOS Team Dashboard: See what time your friends went to bed last night! Now with the ability to poke your friends and keep poke streaks!
- Wearable integration: Automatically pull data in the background from your favorite wearables, including Whoop, Garmin, and Apple Watch
- Chatbot Version 2: Improved chatbot including lifelike text-to-speech
- Much more!
Ratings and Reviews
Helpful app
Love this app because it allows you track a variety of things based on your own priorities - mood, attention, energy, fitness - in addition to your sleeping habits. The 2-week trial was great, can’t wait to see how this app helps my emotional and physical well-being over the next year!
Good Alternative to Expensive Trackers
I’ve always been curious about tracking my sleep but never wanted to put in the money upfront to buy a device to do it. SomnApp is a wonderful alternative! I’ve been able to track my sleep flawlessly for weeks and track how behaviors affect my sleep as well!
Competition aspect sets this apart
I really like how you can gamify your journey to better sleep by competing against your friends. Looking forward to see what other features are added to this app in the future.
App Privacy
The developer, SomnApp, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- SomnApp, Inc.
- Size
- 65.5 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © 2022 SomnApp Inc.
- Price
- Free
- In-App Purchases
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- All Access $4.99
- All Access $35.99
- All Access $119.99
- All Access $19.99