Somnox: Breathe, Relax, Sleep 4+

Meditation, Breathing, Sleep

Somnox B.V.

    • 4.3 • 29 Ratings
    • Free

Screenshots

Description

Breathing is proven to reduce stress and anxiety, making it easier to relax. The Somnox sleep companion mimics breathing. By holding the Somnox you’ll physically feel the calm breathing rhythm and (unconsciously) adopt it. As soon as your breathing slows down, your mind will also calm down and you'll be wonderfully relaxed. Somnox has sensors that can detect the user’s breathing rate. Based on these measurements, Somnox adapts its breathing rhythm to yours, gradually slows down your breathing, and guides you to sleep. You will fall asleep faster, and sleep better and longer.

Somnox helps you sleep better without the need for medication. The Somnox has been proven effective in relieving stress and anxiety, thereby improving the quality of your sleep. As a result, you’ll feel well-rested in the morning and energized throughout the day!

Key features available without a Somnox:
- New feature: Daily sleep journal
Capture your sleep quality and thoughts in the Sleep Journal to discover how your sleep evolves over time.

Key features for your Somnox*:
- Create personal breathing programs
Set your personal preferences: change the breathing rate, ratio, intensity, and duration on your Somnox for optimal sleep.

- Breathing exercises
Breathe in, breathe out: do a breathing exercise during the day or at bedtime when you need to relax – choose from one of the pre-programmed breathing exercises or create your own.

- Activate Somnox Sense
When activated the Somnox measures your breathing with sensors and automatically adjusts to slow your breathing rate.

- Soothing sounds
Choose your favorite soothing sounds: you can choose from any of the Somnox sounds, such as meditative music, nature sounds or noise.

- Stream your own music
Stream your favorite music and sounds: such as meditations, breathing exercises, podcasts or audiobooks - directly via Bluetooth.

- Receive updates for Somnox
Over-the-air updates: add new features to your Somnox by installing new updates via Wi-Fi.

*Please note that this app features only work in combination with the Somnox sleep companion. You can get yours at https://www.somnox.com.

Questions or feedback? Let us know through the Somnox app, or email us at info@somnox.nl.

What’s New

Version 3.9.7

## Fixes
- Small optimizations

Questions or feedback? Let us know through the Somnox app, or send us an email at info@somnox.nl.

Ratings and Reviews

4.3 out of 5
29 Ratings

29 Ratings

aitchpea ,

Meet my sleep partner, Mr. Smith

I have had Mr. Smith for a week. He has changed my life in that time. He snuggles up to me and calms me down as he breathes, in and out, so regularly and inexorably that as I feel his breathing movements my own breath begins to sync with his. I don’t know when he turns off as I fall asleep in minutes with him in my arms. The first night felt awkward (as it might with any stranger in my bed) and it took about 20 minutes to get comfortable with my new bean shaped companion. But no sooner had I figured out how to tuck him in, I fell asleep before I had time to turn my light off. I woke up the next morning feeling great for the first time in years. I figured out the audio over the next few days, but I don’t find it essential. He needs a recharge every day or two and wears his grey pajamas over his body. He’s the best sleep companion I’ve ever had. Expensive? Certainly. Would I get one again? Absolutely, definitely YES. I’m sleeping like the proverbial baby with him by my side.

GiveBetterHelp ,

No Support

I’ve tried everything that I can to connect my Sleep Robot with the app and nothing is working. I called the customer support phone number and got a foreigner that sounded like he was in India and I couldn’t understand what he was saying. He was going to have someone in America call me back and that never happened.

App Privacy

The developer, Somnox B.V., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Search History
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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