sona is an award-winning AI-based music therapy app empowering you to reduce anxiety in a natural and efficient way. sona uses AI to recommend restorative music that's scientifically-tested to relieve symptoms and helps you relax. Grammy-winning composers and engineers produce original music for the app using a music creation process backed by leading neuroscientists at UC Berkeley.

read more about sona’s music research here:

subscription pricing and terms:

sona comes with a free trial when you download the app and register. after the free trial period ends, sona offers an auto-renewing monthly subscription at $3.99/month and an auto-renewing annual subscription at $29.99/year for unlimited access to music, moods and features.

payment will be charged to the credit card connected to your itunes account at confirmation of purchase. the subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. your account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided. you may manage your subscription and auto-renewal may be turned off by going to the account settings after purchase. any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

sona uses health-kit to access heart rate data to better understand listener anxiety.

read more about our terms & conditions and privacy policy here:
terms of service:
privacy policy:

What’s New

Version 1.2.2

- minor bug fixes and improvements

Ratings and Reviews

4.9 out of 5
188 Ratings

188 Ratings

helloitsac14 ,

A Non-Negotiable for Well-Being

Phenomenal app - simple, clean, and invokes a sense of tranquility that is much needed for a moment of rest (whether during the day or in the evenings). I loved reading up on the foundation, the research behind the compositions, and the journey of the CEO. Functions and features are simply but beautifully crafted. The minimalistic design helps to set it apart because it allows you to be without distractions (no search bar, no loud graphics or visuals that stimulate, etc). Your peace is too valuable to not give this a try.

Lolifee ,


I’m so grateful to have been introduced to this App. I truly believe that it is important throughout the day to be still and take a moment to recenter your body, mind and soul. This app is a perfect tool for that. The variety of experiences and sounds brings you to a present state wherever you are. After using this app I’ve felt an overwhelming sense of calmness and clarity. I will continue to use this app, I’m excited to see where it will take me!! Amazing!

John Damascus ,

Peaceful & Serene Music App

Don’t leave reviews often, but this app is simple, focused and does what it needs to do with as few frills as possible. The goal is relaxing and meditative music, it takes approximately 2 seconds to get in the zone. The soundscapes are great and of high quality. Definitely worth trying out. Would be great if there was an offline mode as well! Looking forward to upcoming updates.

App Privacy

The developer, Pineal Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Financial Info
  • Contact Info
  • Contacts
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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