Sona Online 9+

Fun Workouts & Live Classes

Sona Fitness, LLC

Designed for iPad

    • 5.0 • 25 Ratings
    • Free
    • Offers In-App Purchases



Sona Online is your source for live fitness classes and pre-recorded workout videos. Take a live stream fitness class (taught by one of our amazing instructors) or follow along with a pre-recorded workout. We have workout options for every fitness level – from sweaty hour-long HIIT routines, to gentle post-workout yoga sessions.

Think of us as your neighborhood fitness studio, but in your living room. Become a regular in one of our lively classes. And connect from anywhere. We offer recurring weekly classes in a variety of disciplines. Or pay-as-you-go and purchase an individual workout or class. Sona Online has everything to help you reach your fitness goals: Inspiring and accessible instructors, great workout videos for every level, and subscription plans for any budget.

Sona Online includes a Fitness Tracker for Apple Watch (Series 3 and later):
-Track workouts and meet your fitness goals.
-Monitor Stats during Workouts: View heart rate/calories burned on watch & player.
-Use your Watch as a Remote: Play, stop, & rewind videos.
-Easy to Install: Open Watch app, find our app, tap Show on Apple Watch.

▷ HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app.

▷FITNESS App: Apple Watch also integrates with the Fitness App, and workouts contribute to your daily goals. View stats, share activity, and get those Activity Rings!

-Become a member today and get full access to our workout video library.
-Sign-In to your account or Subscribe in the app to try Sona Online for Free.

Sona Online offers an auto-renewing Monthly Subscription with a Free Trial.
You'll receive unlimited access to content on all your devices. Payment is charged to your Apple ID Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, subscription automatically renews at the monthly rate unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings.

For more information see our:
Terms of Service:
Privacy Policy:

What’s New

Version 3.4.6

Bug fixes and improvements.

Ratings and Reviews

5.0 out of 5
25 Ratings

25 Ratings

erinmarge1 ,

Love this app

This app and program is great! Kenna is awesome and I love her energy. I can choose from so many different videos depending on what type of workout I’m looking for and the exercise plans are perfect. Highly recommend!

christinec888 ,

Incredible fitness app! Achieved a tone body finally!

I am always skeptical of fitness apps, but Sona is incredible. It’s tailored and specific to my fitness goals. I love the concept behind the business and Kenna is everything I look for in a trainer.

App Privacy

The developer, Sona Fitness, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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