Soula: Discover Yourself
Self-discovery for women
Only for iPhone
Free · In‑App Purchases
iPhone
Soula is your personal AI self-discovery and wellbeing companion — designed to help you better understand yourself, your emotions, and your inner world. Built on neuroscience and psychology, Soula is created specifically for the female body and mind.
This is a safe space to reflect, explore, and grow.
DISCOVER YOURSELF, ONE CONVERSATION AT A TIME
Soula listens deeply, learns from you, and adapts to your emotional state. Whether you’re feeling overwhelmed, anxious, emotionally drained, worried about pregnancy, or navigating life changes, Soula helps you unpack your thoughts and feelings through gentle, meaningful dialogue.
DAILY EMOTIONAL CHECK-INS & INSIGHTS
Track your mental energy and emotional patterns with quick daily check-ins.
Understand how you truly feel, spot emotional trends, and learn what helps you feel more balanced over time.
Soula transforms your emotions into insights — so you can better understand your mind, not fight it.
PERSONALIZED DAILY PRACTICES
Based on your mood and goals, Soula recommends daily neuro-practices to help you:
• Calm anxiety
• Reduce stress
• Improve focus
• Build emotional strength
• Feel grounded and supported
From breathing and mindfulness to nervous system regulation and gentle motivation — every practice is personalized to what you need today.
SELF-CARE THAT TRULY UNDERSTANDS YOU
Soula combines psychology, neuroscience, and emotional intelligence to deliver:
• Guided meditations
• Breathwork
• Emotional tools
• Gentle motivation
• Supportive reflections
All designed to fit into your real life — even on the busiest days.
WHO IS SOULA FOR?
Soula is for women who want to:
• Better understand themselves
• Reduce stress and anxiety
• Heal from burnout
• Find emotional balance
• Grow emotionally and mentally
Whether you're building your career, starting a family, facing big changes, or simply wanting to feel more aligned — Soula is here to support your self-discovery journey.
YOUR SMARTEST, KINDEST BEST FRIEND — IN YOUR POCKET
Soula is available 24/7, always ready to listen, reflect, and guide.
Like having a compassionate coach, therapist, and best friend in one chat.
Support: support@soula.care
Terms of Use: https://soula.care/terms-of-use/
Privacy Policy: https://soula.care/privacy-policy/
Improved personalization and AI chat make Soula feel even more attuned to you.
Enjoy smarter, more supportive conversations and guidance tailored to your unique emotional journey.
The developer, MAMATECH LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MAMATECH LTD
- Size
- 95.8 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 16 or later.
- iPhone
Requires iOS 16 or later. - iPod touch
Requires iOS 16 or later.
- Languages
- English
- Age Rating
18+
- 18+
- Infrequent
Medical Treatment information
Sexual Content or Nudity
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Well-being Female AI assistant $6.99
- Maternal Health & Wellbeing $14.99
- Trying to Conceive with Soula $4.99
- Pregnancy Tracker $34.99
- Preparing for Birth with Soula $6.99
- Female well-being assistant $14.99
- Preparing for Birth with Soula $4.99
- Maternal Health & Wellbeing $39.99
- Soula: your personal companion $59.99
- Well-being Female AI assistant $69.99
- Copyright
- © 2023 MAMATECH LTD