"I don't wake up with cotton mouth or headaches anymore."

"I wasn't even incredibly consistent with the use of the app and I've noticed improvements. I felt like my improvements were evident within two weeks of using the application - even when missing a couple days."

"Over the course of using the Betea version, I've felt my throat muscles become stronger. At first, had difficulty completing a 15-minute session. Can now get through a session without difficulty. Thanks."

"One interesting thing that I have noticed - My vocal cords have thickened slightly due to age/menopause. I’ve gone to voice therapy but I have noticed that Soundly helps my singing voice."

Soundly is a fun and effective way to reduce your snoring without wearing uncomfortable devices during sleep. The Soundly TherapyTM is a physical therapy that strengthens and tones your upper airway, thus reducing the tissue vibrations that cause snoring. Soundly is a patent pending therapy that has been clinically proven to reduce snoring.

The Soundly TherapyTM was developed at the University of Minnesota’s Medical Devices Center in collaboration with the Fairview Sleep Center. The Soundly TherapyTM is based on the latest sleep snore mitigation research and was shown to reduce snoring in a randomized clinical study.

How does Soundly work?

You can think of Soundly as physical therapy for your upper airway. Snoring is caused by a weak and floppy airway that vibrates during inhalation. Soundly strengthens and tones your upper airway through a series of key vocalization exercises. Like other physical therapies, it can take several weeks to see the benefit. To make our therapy fun and engaging we have built it into a voice-controlled game. Simply play the game for 15 minutes a day to begin reducing your snoring.

Weeks of guided therapy
Clinically test therapy
Engaging gamification
Evolve numerous unique characters while you strengthen your airway
Adaptive gameplay to maximize your physical and mental engagement
Multiple power-ups

“What a fun idea! Soundly greatly reduced my husband’s snoring.”

“Sometimes I would get really into the game and completely forget I was doing a therapy to reduce my snoring.”

“My wife’s snoring didn’t go away completely, but now we can sleep in the same room again.”

To use the full Soundly Therapy you can subscribe for:

Soundly Pro - 7 Day Free Trial + 1 Year Subscription

Payment will be charged to iTunes Account at confirmation of purchase
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable


What’s New

Version 1.31

Minor bug tweaks to help users reduce snoring.

Ratings and Reviews

4.4 out of 5
449 Ratings

449 Ratings

Jan7heaven ,

Good exercise freezes sometimes

This seems like it should be fruitful.
It is frustrating when the character freezes or doesn’t respond. Hard to know if it is my enunciation or the app. Will see if it works

cygeis ,

The game itself is Absolute garbage..I hate this app

The idea of working out your tongue and throat is great and seems to be working. I am not snoring near as much as I was. But the game itself is garbage. The characters only respond to naw or ahhhh, but not to knee. It does better with HHEEE...or neeet, or needin...but even then will lock up and just not move. It’s very frustrating not to ever be able to get past level 1. And I am exaggerating the knee. And my family sure knows I’m saying knee cuz they hear me all over the house. I’m giving a 2 because it is helping but the game doesn’t work and deserves a zero.

CA-Claire ,

Fun app, has great potential

I downloaded this, to see if it would help Siri, and Tina ToyotaEntune, since neither one understands me very well. Although I have severe sleep apnea, I have never snored.

I was only able to use this app for 3 days. It is deceptive advertising to say this is a free app with “in app purchases”. In order to use it for more than 3 days, you have to pay $9.99/month or $99/year.

I gave 2 stars that would have been 4 stars, if this had truly been a free app. You get a demonstration for 3 days before purchase is more accurate.


Brian Krohn
241.3 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
Infrequent/Mild Cartoon or Fantasy Violence
In-App Purchases
  1. Soundly Pro - Year w/ Trial $29.99
  2. 365 Days $29.99
  3. 30 Days $9.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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