LGBTQ+ Coming Out & Self-Care 12+

Sowlmate: relieve anxiety‪!‬

Dementev Evgeni Viktorovich

Designed for iPhone

    • 4.6 • 163 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Welcome to Sowlmate app! It's an exciting world of Self-Care for LGBTQ+ designed just for you. It's never been easier to relieve anxiety!

Track your mood, reduce stress, manage your anxiety, and feel better with tailored content for your individual concerns.

What's inside?
- Ai-based mood tracker and diary
- Hours of guided meditations
- Specialized programs by Sowlmate
- Specialized LGBTQ+ programs
- Self-care exercises and practices
- Short meditations you can do on the go, anytime and anywhere
- 1-10 day courses about specific life situations
- New content is released weekly to make your everyday inspired

Your subscription to Sowlmate will automatically renew unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your Apple account.
Learn more in our Terms of Service: and Privacy Policy:

Need help? Contact us anytime:

What’s New

Version 2.1.3

Welcome to Sowlmate 2.1.3!
Bug fixes and stability improvements

Ratings and Reviews

4.6 out of 5
163 Ratings

163 Ratings

hannml ,

Highly Recommend!!

💖✨Great Community for Lgbtq+ and those who need some love and support. Everyone is welcome here and everyone is so supportive of each other. I highly recommend this app if you are feeling lost, scared, sad, or if you feel unwelcome in your community. This app helps me be who I want to be and be proud of who I am. I feel safe here and I feel happy, which for me been a while. Again, if you feel unwelcome at your home or community, then join this great app for a loving and supportive community. ✨💖

Developer Response ,


RavenDark11 ,


So, already, I can tell this app is great. While a bit pricey, there’s still plenty you can get away with, without paying for anything.
There is, however, one thing that bothers me. You see, I’m genderfluid, so when I noticed that, while yes, there is a nice ‘non-binary’ option for how you identify, I was like, “Hey, that’s nice for the Enby’s. But what about everyone else?” It would be really nice to have like an ‘other’ option one can choose.
Not hating on this app. I don’t use self help app that often, but I’ll definitely be using this one, I just think it’d be great to have more options when it came to gender. Still, I think this app already looks great and I can wait to dive deeper into it. Cheers and please consider.

Developer Response ,

Thank you so much for the feedback! We'll use it to improve Sowlmate 💜

lydz, an app user ,

Great ideas and content, but pricey

I love this app, it’s a great way to meditate and I love that it’s geared towards LGBT. However, the fact that so much stuff is premium only is very disheartening. Many young people who would greatly benefit from this app may not have the means to buy premium, and if they do have the money, many would not be able to pay without being outed to possibly homophobic or transphobic parents. I’d much rather have to watch ads before everything than be outed to my dad, because he can see every purchase I make on my debit card. Unless there is a way to pay in cash, I won’t be on premium.

Developer Response ,

They you so much for your feedback. We're working hard to bring more free courses to the platform. Meanwhile we already have plenty of them and the mood tracker is completely free 💜🏳️‍🌈

App Privacy

The developer, Dementev Evgeni Viktorovich, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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