SPARK is an app for women with a commitment to ignite self-love, support and empowerment. Our first Ignitor is Top Body Positive Influencer, KANOA. Her program TOTAL BODY 25 featuring KANOA is an upbeat fitness program to help you gain strength, agility, and endurance with CARDIO, RESISTANCE, WARM-UP, COOL DOWN, and TRACKING.
SPARK PRESENTS TOTAL BODY 25 FEATURING KANOA:
1) TOTAL BODY 25 WILL EMPOWER, MOTIVATE, AND SUPPORT YOU. KANOA WILL GET YOU EXCITED ABOUT CELEBRATING YOUR PROGRESS ONE DAY AT A TIME
2) KANOA WILL GUIDE YOU THROUGH AN EASY TO FOLLOW WORKOUT PLAN WITH A VARIETY OF VARIATIONS TO MEET YOU AT YOUR PACE AND LEVEL
3) ALL WORKOUTS ARE ONLY 20-MINUTES, EQUIPMENT IS NOT REQUIRED
4) TRAIN FROM HOME OR ANYWHERE ON-DEMAND
● KANOA will feature FITNESS FASHION that showcase body positive activewear brands that help athletes of all shapes and sizes move with confidence
● SURFING, HIKING, PADDLE BOARDING – YOUR BODY CAN DO IT! KANOA’S ACTIVE OUTDOOR TIPS will guide you to a lifestyle of adventure and fun
● Total Body 25 provides a glossary of common exercise moves with variations to level up to gain intensity
● Learn basic exercise moves with modifications for beginners or enjoy a variety of variations for those who need high intensity
Subscriptions will be charged to your credit card through your iTunes account.
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with you iTunes account settings. Any unused portion of the free trial will be forfeited if you purchase a subscription.
Subcriptions may be managed by the user and auto - renewal may be turned off by going to the user's Account Settings after purchase.
Term of Use. - https://www.kanoafitness.com/terms-of-use-copy
Ratings and Reviews
I’m loving this app so far! It’s very intuitive and the workouts with Kanoa are amazing. I’ve done a few different workout programs over the last year or so and what really sets this one apart from the rest is how Kanoa leads the workouts with compassion. Most programs push you to “burn burn burn calories let’s go push yourself to the limit”, leaving you feeling anxious, like you’re under achieving and under performing, and less confident. Kanoa approaches fitness in a “do what feels good” kind of way that encourages me to continue improving while at the same time leaves me feeling confident. I can’t wait to see where this app goes next!
20 minute body positive workouts!
I have always been plus sized, and had never seen a plus size instructor before. Kanoa is super FUN, loving and caring. So far the workouts have been at a great pace and she really sweats along with you! I love the modifications she presents for different body sizes, and how each move can also be studied beforehand. The app has been helping me move my body every week, and I’m so proud of how strong and confident I feel.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
- Kanoa Fitness LLC
- 44.5 MB
- Health & Fitness
- Requires iOS 13.2 or later.
- Requires iPadOS 13.2 or later.
- iPod touch
- Requires iOS 13.2 or later.
- Age Rating
- © 2020 Kanoa Fitness LLC
- In-App Purchases
- Premium workouts annual $19.99
With Family Sharing set up, up to six family members can use this app.