Spartacus Workout 4+

The best HIIT workout for men

Konrad Galczynski

Designed for iPhone

    • 4.8 • 121 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

The Spartacus Workout is a mix of 10 very effective exercises. Total-body workout program for men with dumbbells at home. Try now!

What’s New

Version 2.0.3

Bug fixes.

Ratings and Reviews

4.8 out of 5
121 Ratings

121 Ratings

RHayford ,

Spartacus Workout Collection Resurection

So my buddy and I have been looking for this app forever. We used it around 2013 to 2014, and have never found a work out more effective. These combination of exercises in this progression is hands-down the most effective HIIT. There are a few exercises missing from the original. I highly recommend this to anyone looking to increase their VO2 max, endurance, and overall fitness level. Thank you to the developers of this app for bringing it back. - SFC(Ret) USA

corrente91 ,

Timer now works!

Love the workout but it is always for me 30 seconds with ten second rest the interface changes nothing which is a bit annoying. Bought with no ads thought it was behind some hidden pay wall but nope, same bug.

Developer fixed! Highly recommend

Developer Response ,

Hey, thanks for the feedback. I have updated the app to work properly. Please consider changing your review rating.

stezobenezo ,

App would be great if

The work out time cannot be adjusted- default is 40, when you change to lass or more stopwatch stays at 40. For isolation workouts app neads to notify when yo switch to other arm/ leg- at 20 seconds.

App has been fixed and works great. Thank you

Developer Response ,

Hey, thanks for the feedback. I have updated the app to work properly. Please consider changing your review rating.

App Privacy

The developer, Konrad Galczynski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

You Might Also Like

100 Burpee workout 2021
Health & Fitness
Burpee: Full body Home Workout
Health & Fitness
90 Day Workout Tracker BB
Health & Fitness
HIIT Workouts - Burpee Hero
Health & Fitness
Santa Clara Co. EMS Protocols
Medical
Dailydozen – Interval Timer
Health & Fitness