Spartan FIT 4+

Train Like a Spartan


    • 4.8 • 1.3K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Life is an endurance sport. Spartan FIT is here to help you train for it.

World-class coaching, training advice, hundreds of workouts, and more added all the time whenever and wherever you need. It's all in the official Spartan training app.

Spartan is the global leader in obstacle course racing for a reason — we’ve challenged 10 million athletes and counting across the globe to push beyond their limits. With Spartan FIT, your training guide off the course, you’ll learn to get in peak shape and work to overcome any obstacle in your path. You’ll learn to push out of your comfort zone by training smarter, learning from elite coaches and staying up-to-date on the latest in fitness.

Each week, get access to new crafted workouts made for all fitness levels. Workouts are available as videos on demand and self-guided routines, ranging from 5-60 minutes to fit any schedule. Choose your goal, fitness level and available equipment to get a recommended program, or browse the 250+ workouts crafted by top Spartan coaches.

• Coached videos from elite spartan coaches
• Step by step workouts designed by our amazing Sam
• Monthly training themes
• Programs to transform your routine
• Workouts on your phone even when you’re offline
• Workouts to fit your schedule from 5 to 60 minutes
• Search and filter workouts based on what equipment you have access to
• Options for all ability levels from couch potato to seasoned athlete

No need to scour the internet for endless articles on how to train — Spartan FIT does the leg work for you. Your custom home feed sources all the workouts, articles and training advice you need to get to your goals. Plus, it’s home to the hottest new workout releases and articles.

From workouts led by top Spartan fitness experts to articles written by the pros, we’ve assembled advice from the best and brightest in extreme wellness, just for you.

If you’re a Spartan+ Member or Spartan Pass Athlete, you score a free subscription to Spartan FIT as part of your perks.

Get started - the Spartan Fit app is FREE to download.
There are two options for subscriptions to choose from.
• Monthly, billed each month
• Annual, billed once annually
• FREE 7-day trial for new members before subscription begins
• Sign in and sign up with a single log in for all of Spartan
• Email verification is required

Price may vary by location. The subscriptions will be charged through your iTunes account and will renew automatically 24 hours prior to the subscription period runs out. Your subscription may be managed, and auto-renewal may be turned off by going to your iTunes Account Settings after purchase.

Privacy Policy and Terms of Use:

What’s New

Version 1.2.0

Alright Spartans, we have a couple of big new features with this update:

Introducing Spartan FIT’s new goal-oriented, multi-week programs to take your training to the next level. Whether you’re looking to shatter a personal record in your next Spartan Race or just want to improve your fitness and physique, our Spartan coaches have created a program to get you there.

Within a workout, you can now flip your phone on its side and enjoy the new Spartan FIT landscape layout. Perfect for mirroring your phone to your TV or simply viewing the video demonstrations larger on your device.

Additionally, we’ve made some small functionality and design tweaks.

Ratings and Reviews

4.8 out of 5
1.3K Ratings

1.3K Ratings

mickg11b ,


I’m a Combat Veteran, Airborne Infantry and was medically retired after breaking my back on an Airborne Op in 2011. I’m finally over it! So, Totally unprepared; didn’t train… I started and finished last in my first Sprint race last Sunday in Asheville NC. I decided that I am racing it again in November and I won’t be last again! So I started with this body weight work out… the weakness is pouring out of my body in sweat within 15 minutes! What a great way to begin getting back into fighting shape!

XxksmithxX62783 ,

Love the workouts, but no new ones added

I love using this app for my strength workouts. I add this to my personal workouts, and have seen awesome results. However, I’ve had the app for a year, and haven’t seen any new workouts added. There are lots of options, but I always do either the hard or extreme workouts, and have had to use the same ones over and over due to lack of new ones in those categories.
Also, there are a few workouts where the commentator isn’t announcing the correct moves. It’s fine if I’m watching the screen, but if I’m going off of just listening, it definitely throws me from time to time. 😂

MickHennessey ,

Best kept secret in fitness

The app’s great. A ton of workouts, plus you can filter them to easily to find the right workout fast. For example, you can be like “I want a core workout that’s medium difficulty, under 20 mins long, and doesn’t require equipment.” Boom, the app spits out some bangers 💪💪💪. ALSO, not sure how long this is a thing, but when sign up you also get Spartan+ which gets 20% off merch, free shipping, exclusive gear, and VIP race perks (if you’re into obstacle racing). BASICALLY PAYS FOR ITSELF.

App Privacy

The developer, MVMNT Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Location
  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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