Spartan Home & Gym Workouts 4+

Coach, Training & Trackers

Tech 387 LLC

Designed for iPad

    • 4.1 • 102 Ratings
    • Free
    • Offers In-App Purchases



Welcome to the Spartan Home Workouts Fitness and Nutrition App! Whether your goal is to burn fat, gain muscle, build strength, or improve your diet, we can help you look and feel great.

We provide all the tools you need to get results fast.

• Get Training Results Fast - Our high tech AI personal trainer designs customized training plans specifically for you in just seconds, matching your goals and fitness level
• Improve your diet - Our Nutrition tracker has a database of millions of foods from all over the world and a simple to use bar code scanner, so that you can to easily track your calories and macros, and improve your diet

But that’s not all! Explore all the benefits that Spartan Apps has to offer:

• Unlimited access to free content

• Simple interface
• Workouts from Home
• Variety
• Fast high intensity workouts to get results in just minutes a day
• Fast and easy diet and fitness tracking
• Support from our community

Spartan Home Workouts is the most comprehensive fitness app available! Checkout all of our great features:


• Hundreds of exercises for all muscle groups

• Body Weight exercises
• Exercise reference library with top quality digital animations
• Workouts for all fitness levels and fitness goals
• Training plans for all fitness levels and fitness goals
• Workout on Apple TV
• Integrate with Apple Health and track your workouts and calories burned
• Create your own workouts!
• Customize your workouts by selecting alternate exercises


• Variety of Nutrition plans
• Access to our Nutrition blog

Fitness Tracking

• Track your calories burned
• Track your weight history
• Create transformation images
• Track your workout history

Nutrition Tracking

• Millions of foods in our database from all over the world
• Bar Code scanner to easily add foods
• Fast and easy food search tool
• Customize your daily meals
• Setup meal reminders

Community Support and Rewards

• Earn badges and level up!
• Share your progress on Facebook and Instagram

See why millions of fitness enthusiasts around the world have trusted Spartan Apps and join our community today!

For questions, contact us at


Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase.

A weekly $4.99 per week, an annual subscription is $39.99, and a lifetime subscription is $139.99 (Prices may vary by location).

Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed.

The renewal rate, including subscriptions with introductory pricing, will be according to your subscription at the regular subscription price $4.99, $39.99, or $139.99.

After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all of your subscriptions after purchase using your Account Settings.

Questions? Please contact us via email at

Terms of Service & Privacy Policy:

What’s New

Version 19.6.3

- General performance enhancements

Ratings and Reviews

4.1 out of 5
102 Ratings

102 Ratings

zensdaddy ,

Naysayers need to shut their coffee coolers

I threw this plus a dozen other body weight workout apps onto my Samsung tablet roughly 2 years ago and methodically whittled them down to one app-this one! I’m a die hard fan of this app because it’s the one that was most effective for me back when I first turned my life around. I haven’t looked back and I’ve got no regrets. It does what it says, and it does what it does well. That tablet is now obsolete, so my new phone gets another app- this app, and I couldn’t be happier. To the developers-Cheers!!

Developer Response ,

Thank you for the kind words. We are doing our best to provide you with the best Spartan workout experience. Stay tuned for our new ventures :)

drogo7777 ,

Custom AI Trainer

Wow, this app has really improved over the last 12 months! Simple interface, and clean design. The custom workout feature gives you a training plan based on your fitness goals and fitness level. I found it challenging but I could feel a difference after 7 days.

Developer Response ,

I am so glad that you are getting results! Thank you for your support, and keep up the great work!

Skweeks ,

Diggin it

Excellent for when I don't have access to equipment. A variety of workouts with motion picture visuals to easily see how it's done. Plus, it shows all the muscles that each workout targets.

Beginners, pay attention to the postures in the gifs. Quality over quantity pays off in the long run.

Developer Response ,

Thank you for taking your time to review our app. Your feedback is very important to us.
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App Privacy

The developer, Tech 387 LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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